We all loves milk as it contains protein, carbs and other nutrients in the right proportion which makes it the ideal drink after a tough workout during summers. Instead of drinking chilled water during summer milk is better option which gives you energy. Even you try banana milkshake, mango milkshake, date milkshake these combination is also perfect for those who are in hurry.

Banana Milkshake is an easy, tastier and healthier substitute for cold drinks during summer. Make and share this banana milkshake recipe available on the Pride of Cows blog.