2 Matching Annotations
- Mar 2024
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calnewport.com calnewport.com
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The only time I’ve ever found “flow” doing hard work is when I have a break through, which seems to be exactly after that “curious zone found somewhere in between”. It’s when I’ve reached the top of the hill, having pushed/slogged through the hard part.
Comment: Might these people be stuck in the struggle phase of the flow cycle? I think there is something else to it.
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- Oct 2023
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www.youtube.com www.youtube.com
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09:00 increases performance increasing neurochemicals & lowering cognitive load - these drive you into flow state, which releases a bunch of other neurochemicals - intrinsic motivation leads into flow, the flow state highers intrinsic motivation, (virtuous cycle)
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