1 Matching Annotations
  1. Feb 2022
    1. template types or because when i exercise i do specific body parts on specific days so one day i'll do arms one day i'll do like 00:13:57 torso or one day i'll do like legs and so i have them all um split up in that same way uh so the files will be the same file title but it'll have an 00:14:09 additional initial to help me figure out which one is leg day which one is torso day

      WL journaling with specific body parts or yoga methods in title

      eg. padmasana as y-pdma planck as arm-p