4 Matching Annotations
  1. Feb 2022
  2. Mar 2021
    1. Joints are designed primarily to function in their mid-range of motion, but they also need activity using their full range of motion in order to stay healthy and maintain their current range.
    2. However, you won't lose athletic ability if you regularly do athletic actions while integrating some general bodybuilding concepts

      O corpo não é tão facilmente estimulado