13.2. Unhealthy Activities on Social Media# Given the complex relationship between internet-based social media and mental health, let’s first look at some social media activities that people may find harmful to their mental health. Here are a few examples:
The section on doomscrolling really resonates with me because it’s so easy to fall into that cycle without realizing it. Social media makes negative content endlessly available, and sometimes it feels almost addictive even when it makes you feel worse. It’s interesting to think about how platform design might encourage these behaviors.