A lot of the plastic was contaminated with stuff that made it difficult and expensive to recycl
its expensive to recycle
A lot of the plastic was contaminated with stuff that made it difficult and expensive to recycl
its expensive to recycle
China had plenty of capacity to handle plastics and lots of cheap laborers to sort the recyclable materials from the nonrecyclable. By 2016, the U.S. was exporting almost 700,000 tons a year to China alone. Overall, China imported 7 million tons from around the world
they had cheap labor, there economy was built for it
driven way, and then [they] rely on the disjointed network that is recycling to get it back
relying on a limited amount of resources for recyclable plastic that's impossible to retain
This is one of the obstacles to circularity: It costs a lot. There's not a lot of money to be made from recycling to begin with, and it's tough for recycled plastic to compete with virgin plastic made cheap by the boom in U.S. oil and gas production. And there aren't nearly enough recyclers in the U.S. to handle the tsunami of new plastic pouring out of the petrochemical industry.
obstacles that prevent us from growing in the recycling industry.
Society needs plastic, but people need to recycle a lot more of it and use it again and again and again. That will eliminate a lot of waste and cut down on the avalanche of new plastic made every year
circular economy is a way out of this mess we got our selves into
Plastic recycling isn't dead, and it works, and it's important to protecting our environment, and it's essential to the circular economy," she reassured.
not only beneficial to environment but to economy.
"Let's stop that." European countries, he added, "are recycling 35% to 40% [of their plastic waste]. The U.S. only recycles 10%. How tragic is that?"
The U.S. recycles 10 percent of their plastic.
So if a new circular plastics economy recycles — that is, reuses — more old plastic, why is the petrochemical industry spending billions of dollars for a boom in new plastic? Where is all that new plastic going to go? It seems the industry isn't too worried. The American Chemistry Council's analysis includes this statement about new plastic: "In a virtuous cycle, as the manufacturing renaissance accelerates, demand for plastic products will be generated, reinforcing resin [raw plastic] demand." Essentially, go ahead and make it, and people will find a way to use it
were basically just waiting for things to go bad and deal with the consequences of reusing plastic for as clothes accessories etc...
which represents, among others, plastics manufacturers, says it expects industry to spend nearly $25 billion to build new plastic manufacturing capacity by 2025. (That compares with the $1.5 billion that the industry plans to spend on cleaning up plastic waste.)
numbers that support the downside to making plastic
"If a recycler can't be confident enough that they have a market for at least maybe six months to a year," she says, "then they aren't going to want to make that investment in their own facilities" to make more recycled plastic.
if there is no market value in the recycling business then companies wont want to make the investment even though its beneficial, business is business.
But it's tough to compete against cheap virgin plastic.
This plastic is made by oil and and gs, which ultimately is cheaper to make.
they need commitments — voluntary or mandated by law — by consumer goods companies to buy recycled plastic.
in order for this recycling program to work for the U.S. we companies need to voluntarily contribute to buying recyclable plastic, or even a mandated law that requires companies to buy recyclable plastic.
In fact, just 10 rivers worldwide, eight of them originating in Asia, are responsible for the bulk of river-borne plastic that enters the oceans: China’s Yangtze is the biggest source, contributing 1.5 million metric tonnes each year.
no wonder why they stopped taking our trash because it was to much to handle, overflowed with trash. Overran by plastic
And if we continue producing plastic at current rates, the amount could outweigh all the fish in the sea by 2050. Research also shows that more than 800 coastal and marine species are directly affected by plastic waste through entanglement, ingestion, or damage to their habitats. Studies show that 90% of seabirds, and 52% of all turtles on the planet have consumed plastic. Additionally, a million seabirds and 100,000 marine mammals die annually because of plastic waste.
studies show the amount of marine life such 90 percent of seabirds and 52 percent of sea turtles, and imagine by the time 2050 hits it would've not only killed more marine life, but nearly half of the fish in the sea would've outweighed the half of the fish in the sea
Ocean currents have coalesced floating plastic into five huge, swirling deep sea gyres – such as the Great Pacific Garbage Patch, which covers an area of ocean three times the size of France. Estimates suggest there could be upwards of 5 trillion individual pieces of plastic floating in the ocean.
evidence of how bad it has become: there are in facts five ocean gyres, such as the great pacific gargabe patch
toxin-infused particles, it could damage their organs, make them more susceptible to disease, and alter their reproduction.
factual evidence of what parts of the body it effects.
Microplastics look similar to plankton, too, which is food for hundreds of species at the base of the food chain, meaning plastic infiltrates entire ecosystems. Researchers have even discovered that organisms as tiny as the polyps in corals regularly consume microplastics.
plastic mistake as plankton for food, good example.
Once animals consume it, ingested plastic can pierce internal organs or cause fatal intestinal blockages; it also leads to starvation, because a stomach crammed with plastic gives an animal the illusion of being full.
aniamls suffer ingestion and suffer from the toxic chemicals withing the plastic
especially in ghost gear – which limits their motion and their ability to feed, and causes injuries and infections. Less visible is the devastation that occurs through the ingestion of plastic: seabirds, turtles, fish, and whales commonly mistake plastic waste for food, because some has a similar colour and shape to their prey
animals can mistake plastic for their food based on color, and get entangled
China’s Yangtze is the biggest source, contributing 1.5 million metric tonnes each year. That’s mainly because several countries outsourced their plastic waste management to China. Until January 2018, when it banned the trade, China imported almost half of the world’s plastic trash
no wonder they decided to not take other countries trash anymore
300 million tons of plastic waste each year, and that number is rising. Yet of all the plastic waste ever created, only 9% has been recycled, while the rest has been incinerated or discarded, mainly ending up in landfills. A big reason for this is that 50% of the plastic we produce is single use
wow globally we aren't investing,
Prior to the 1950s, rope and cordage used in all marine activities, including fisheries, was made of natural fibres—typically Indian or Manila hemp and cotton, and it was often strengthened with a coating of tar or strips of worn canvas. These materials lose their resilience in usage and if lost or discarded at sea tend to disintegrate quickly. For reasons summarized and simplified in table 1, over the past 50+ years these natural fibres have been replaced by nylon and other synthetic materials that are generally buoyant and far more endurable. The very properties that humankind find so desirable in plastic materials are also those responsible for the plethora of problems they are creating (globally) in marine environments.
that is interesting then, why the change?
The more widely recognized problems are typically associated with entanglement, ingestion, suffocation and general debilitation, and are often related to stranding events and public perception.
what wildlife goes through
Being outdoors reduces the risk of transmission compared with most indoor events and interactions, and unlike the anti-lockdown protests, most attendees at the anti-racism protests seem to have worn masks. But any large gathering could spread the coronavirus, especially when social distancing becomes difficult or impossible.
great observation
Some critics might argue that the anti-lockdown protests promoted economic activity, which can help stave off the health implications of poverty.
interesting topic
maximize the health of the population across all aspects of life. And health is about more than simply remaining free of coronavirus infection.
this is what they are going to explain through out the article
This paper intends to understand how ableism has been imposed, incorporated,negotiated and resisted by disabled people and how embodiment is related to iden-tity in an able-bodied (or ableist) culture
the point of writing his essay
it legitimates not sameness buthuman variation
This clear and should be made known that as human we tend to base our selves on being the same instead of being different
emphasize:‘disability is experienced in, on and through the body, just asimpairment is experienced in terms of the personal and cultural narratives that helpto constitute its meaning’.
grat example
nd placed‘within a hierarchy of bodily traits that determines thedistribution of privilege, status, and power
these have a role on our everyday life and are distilled based on what a person can do, or achieve.
The medical gaze plays a crucial role in invalidatingbodies that do not conform to the norm
ableism is when people see you as not normal nbased on your mental or physical state
The major findings of this research both validate social identity theory's proposed predictors of perceptions of discrimination as illegitimate and provide evidence that how one conceptualizes disability (endorsement of disability models) significantly affects disabled peoples' experience of ableism
one perceptions of ableism is based soley on the beliefs one chooses to develop when they see themselves as better and that is what this research is about
response to people trapped in institutions and congregate settings who face maximum risks with minimal protections
there are still people who are at maximum risk
eager
dont be to eager / on a hurry
rationing plans
ditributing help evenly
Our civil rights laws protect the equal dignity of every human life from ruthless utilitarianism,” Roger Severino, the office’s director, said in a news release. “Persons with disabilities, with limited English skills and older persons should not be put at the end of the line for health care during emergencies.”
this is noticeable to people in higher position but how about the peopole in general, what can media do?will they help
discriminate
medical people discriminate when it comes to choosing who help and who to leave on hold, such as the older adults
HISTORY
this is insightful
it is also important to refer to people with disabilities as people with disabilities not disabled people because the person comes before the disability
that is a great way to see other people, as you would want to be seen or acknowledged
geist attitudes
thats the first time i see this being in the coclusions og the articles
needs
older adults needs being met, and acknowldged throughout a critical time
When medical equipment, and hospital capacity becomes scarce, care providers may be faced with the ethical decisions about whose life takes priority and age may become a deciding factor. The USA has formally adopted the Ventilator Allocation Guidelines whereby ‘age may be considered as a tie-breaking criterion in limited circumstances
wow i had no idea the government passed a law, but it makes sense that in this critical time peoiple of younger age are starting to be seen as the key to human survival insticnt for the future to come
perceive
how one is able to cooperate and not exaggerate the covid is crucial not just to the health officials but to your friendly neighbor joe
A lackadaisical attitude towards public health directives increases risk for everyone
Our younger adult attitude, how about the responsibility to take responsibility and prioitize ones purpose happiness instead of the statistical outcome
Did a pre-pandemic lack of resources for residents of LTC homes exacerbate this looming crisis and slow our response?
Did they care even to began with
statistic.
there seems to be a statistic stand point between a lifes story that has been cut to short, and a life not worth recognizing
‘us’ versus ‘them’
that an interesting way of putting it perspective
disregard
we disregard older adults a lot why, is it because we are tsnsitve and not sensitive to how ohers may feel
valuable contributions to society
why is respect always undervalued in times of doubt
n
usually age comes with wisdom making age a relevant factor to growth, unlike the media that never changes but only replaces its people with younger people only to repat the process
Key points
Devaules older people, through misinformed output by media, and older person problem means its not our problem "mentality" plays a role inour connection to older people, and lastly abeing away from older people is important to them, so how can we care for our older citizizens in this pandemic
It’s not always easy to find the balance between shrugging off offensive messages and counterproductive scolding, but individuals can speak up about ageist generalizations
in closing its about people speaking up and being aware of how age and connection do rely on makinbg the connections ourselves, we just have to make better habits, or incorprate ideas that pursue anti agiesm
So this is no joke. Yet “there’s a lot of social acceptance of ageism,” Dr. Levy noted, pointing to television, social media and everyday interactions. Although studies have found that children as young as three or four already hold ageist ideas, now “we have research showing that we can overcome it.”
televidion/media does play a role into how a person can pick p and idea and go with it without knoe=wing the reprussions it can have on other people,
he research her group is reviewing will include her own important work on ageism, conducted over 20 years. Dr. Levy has shown that older people who see aging in positive terms are much more likely to recover from disability than those who believe negative age stereotypes.
statisticly speaking there people who believe in themselves and not the negative thought words peoeple tend to focus on now a days
roups that hadn’t taken part. The combined educational and intergenerational approach proved the most effective.
When people of all ages join together there is a lot oen can learn from eachother
A program in which undergraduate psychology students corresponded with older adults by email, developing deepening relationships over six weeks. A gardening project that brought fourth-graders to a Tennessee senior center twice weekly for a month.A four-session program in an Australian high school, incorporating discussions, games and role-playing about aging and adult development.
These all have to do with connection, these examples here are way that people connect, through computers prohects such as gardening, and a progran that incorpatres games with the role playing /putting yourself in their shoes
“Do interventions that purport to change people’s attitudes about ageism actually work?”
This is the question thesis which remains
geism — its causes and health consequences, how to combat it, and how best to measure it.
you want battle against age, what can we do with our time?
ageism often takes: pervasive employment discrimination, biased health care, media caricatures or invisibility. When internalized by older adults themselves, ageist views can lead to poorer mental and physical health.
ageism is more of a mentality
A ‘Prevalent and Insidious’
writer wants us to know right off the bat that adeism is bad and spreading
. But my hope, as new caregivers emerge en masse and many people become mourners, is that society begins to dismantle the ableist infrastructure that impedes health—and that we as caregivers have the courage to do the same.
We must look at the challenge and put ourselves in their shoes, caregivers are challenged tocare for other in the pandemic, even though it is already difficult to have a commuinity that cares already, we must all aknowledge where people are at in their life
But here’s the thing: Caring for my mother was not a life unfulfilled. The everyday tasks—making my mom breakfast, preparing her daily medications, helping her get dressed—gave me purpose. Duty and love were intertwined.
Caring for her mother was so profound to the purpose and reason her mom work abd loved being a mother
to health care, job training for providers, and more adequate research and funding for disability-related issues.
what is our goal here, to further research or further funding, or simply raise awareness
As the years of shame, isolation, and inadequate assistance took their toll, her disability started to overshadow all the other parts of her.
the writer is refering to our internal demons, and then the facts that people in general have a hard time doing good, which does not good for the one
wish I could say I’m surprised about any of this, but I’ve witnessed the impact of ableism from a young age. When my mom had her first brain aneurysm 15 years before her death, neurosurgeons performed multiple brain surgeries to save her life. Against what I’d been told were 2% odds of survival, she awoke with her dominant side paralyzed. My mom was told she would spend the rest of her life in a wheelchair, but she pushed herself to walk with a cane. She relearned how to eat and to write with her nondominant hand. But finding work was challenging, friends stopped coming by, and navigating the world—an obstacle course of physical challenges and social judgment—led my mom to isolation. Even worse, by working so hard to be self-sufficient, my mom appeared less in need of government-funded home health care services.
This just is so shockingly sad but a real problem
Many of us are seen as disposable and ‘acceptable losses’ as the country eagerly tries to revive the economy,” Wong says. But people with disabilities should never be seen as tolerable sacrifices—in this pandemic or otherwise.
nobody should be left nor left forgotten
“Many of us cannot practice social distancing from the people that assist us with our daily activities,”
who matter the most versus what matters the most
a host of challenges for pretty much everyone, this time can be particularly challenging for people with disabilities.
she makes a great point, everyone who has disabilities is challenged 2x more to not get sick and not die
She remained alive in a coma until I decided to take her off life support the next day.
Thats tough, tramatic
“Well, at least she is no longer suffering, and you’re free to live your own life,” they said.
who would say such a thing to some who is still grieving, no empathy at all
What Losing My Disabled Mom Taught Me About Ableism
When Somebody loses someone its personal
By Anna Haines
Writer of this articel
unbearable
ah thats low
Think how often you’ve seen ads selling the twin bathtubs of Cialis and the guy tossing the football through the tire of Levitra.
Old people do have money
will dampen global economic growth for two decades.
it is just a part of livin together so how can we suppor this way of living?
the industrial revolution increasingly demanded younger, more mobile workers; and medical advances made so many people live so much longer.
huh
if those in assisted living visit the independent-living dining room
this means theres no one to help and assist you to eat with your loved one. why? Do homes provide that kind of care
precondition
Age lets us know when were getting older, but how about moving forward to something better.
” Her conclusion: “Clearly, hitting ninety was going to be different—and way better—than the inexorable slide toward depression, diapers, and puffy white shoes I’d once envisioned.
Maybe moving into nursing home are for the better. Are they free, or re they forgotten, or does it matter if people care about this?
“aging” replaced by “saging” or “eldering”
That is so funny
Americans spent sixteen billion dollars on plastic surgery, most of it on fountain-of-youth treatments for wrinkles, trying to close the gap between interior vitality and exterior decay.
Change is expensive but the cost of staying young is neglecting oemthing of value; a persons integrity, the heart and soul purpose of community, and why does the market do this?Is there a better way.
The young can’t grasp that most older people don’t feel so different from their youthful selves.
everyone is tsill the same person they were before, just a bit aolder wiser, but less able to move
because it’s directed at a group that at one point wasn’t the Other
teh young group will get there to
difference
Everyone is different
the average life span grew more in the twentieth century than in all previous millennia. By 2020, for the first time, there will be more people on Earth over the age of sixty-five than under the age of five.
Fun fact if you like to know what age youll be living till, but ho wants to htink about that
A recent A.A.R.P. study revealed that sixty-four per cent of Americans between forty-five and sixty had seen or experienced age discrimination at work.
Could it be because work ethic or the consistency woith keeping up with demand, or is it simply the generation of not really providing doos customer servive.
which discourage a “stale degree” and demand a “digital native” who’s a “culture fit”
cultue fit attracts the younger generation which can produce more profit and the audience along with recruiting such youth
bold ideas are the province of the young.
In todays age young people hjave the chance to be smarter than the typical generation before. Poin is when concepts of a life times work are achieved the window for the previous generation before are likely to go two times further., and be knowledgable.
chapters
If young people are changing things around and fast, then getting things done is likely to be expected by the older lad himself. Modern age
They can take your salary and hire five kids right out of college,” he’s told.
DAN LYONS BELIEVES IS MOST LIKELY TO BELIEVE THAT THE YOUNG ONES OR ANYONE IS OUT TO GET THEIR JOB, WHY? DO COMPANIES HAVE THE RIGHT TO FIRE AND HIRE? WHEN IS THE TIME TO QUITE?
go-getter
taught as a kid to not let anything get in his way
hurry
Hurry is a problem in today's society.
Why Ageism Never Gets Old
Writer has a unique title, audience: problems never get old because nobody learns from them, why?
Like racism and sexism
is it really like racism, and sexism
against people with disabilities based on the belief
It clear that it is based on belied not on statistics?
typical abilities are superior
having the ability that are thought to be far more superior
found that happiness is associated with selfish “taking” behavior and that having a sense of meaning in life is associated with selfless “giving” behavior.
I got to ask for help with the giving part in my life. If you don't invest not just your time, and effort it breaks apart , like when one exercises to build muscle, overtime if unattended to the muscles soon starts to lose its strength or largeness
Emily Esfahani Smith is a writer based in Washington, D.C. She is the author of The Power of Meaning: Crafting a Life That Matters.
Author
Carl Jung, “The least of things with a meaning is worth more in life than the greatest of things without it.”
Hey that sounds really good
She has found that positive emotions broaden a person’s perspective and buffers people against adversity.
when perspective shifts, people start to withstand the negative ideas, and when the mind copes the body also learns how to cope.
that is, their sense of meaning outpaced their feelings of happiness.
Vice versa
chronic adversity
key term to keep in mind when it come to the bodies health, and happiness
“How often did you feel that your life has a sense of direction or meaning to it?”, “How often did you feel that you had something to contribute to society?”, and “How often did you feel that you belonged to a community/social group?”
When people take the time to ask themselves questions, And generally speaking it's rough
"Partly what we do as human beings is to take care of others and contribute to others. This makes life meaningful but it does not necessarily make us happy.”
ME helping somebody in need will give me a joy, not happiness. I thought satisfaction comes not when challenges arise but after you have suffered some are satisfied with your success. That sounds greedy but it is a given.
found that happiness is associated with selfish “taking” behavior and that having a sense of meaning in life is associated with selfless “giving” behavior.
Could this be the difference between joy and happiness?
In a meta-analysis (overview) of 150 studies on this topic, researchers put it like this: “Inductions of well-being lead to healthy functioning, and inductions of ill-being lead to compromised health.” Sign up for The Atlantic’s daily
Study case reveals outcomes of happy people through out life
Meaning
Purpose
When we express gratitude and receive the same, our brain releases dopamine and serotonin, the two crucial neurotransmitters responsible for our emotions, and they make us feel ‘good’. They enhance our mood immediately, making us feel happy from the inside.
Our body was made to feel good inside and outside and to take on challenges.
<img class="wp-image-26372 lazyload" src="https://positivepsychology.com/wp-content/uploads/gratitude-brain.jpg" alt="Gratitude Brain" width="600" height="295" /> Source: Author Gratitude And Neurotransmitters
diagram of sufficient brain activity
partners who expressed their thankfulness to each other often, could sustain their relationships with mutual trust, loyalty, and had long-lasting happy relationships
example of what gratitude can do for you
Gratitude improves health
Gratitude journal is a great way to remember what you have. It act ass a memory bank for all the times when things were rough, and decided to remember the good in life rather than the bad, and made the most of the moment, Your why?
Gratitude builds professional commitment
No matter what condition one may have at work, gratitude in the workplace can be practiced and increase the environment and so on
Couple studies have also indicated that partners who expressed their thankfulness to each other often, could sustain their relationships with mutual trust, loyalty, and had long-lasting happy relationships.
GOals
expert Robert Holden found that 65 out of 100 people selected happiness over health, although they indicated that both were equally important for a good life. Holden, in his study, suggested that the roots of many psychopathological conditions like depression, anxiety, and stress are unhappiness.
example of people choosing to be happy instead of healthy, but it goes hand and hand
Expressions of gratitude help in building and sustaining long term relationships, deal with adversities and bounce back from them with strength and motivation.
Benefits
the things that don’t last create the most lasting happiness.
close with this
“When you take moment-by-moment readouts of how people feel when they’re taking care of the kids, they actually aren’t very happy,” notes Cornell University psychologist Tom Gilovich. “But if you ask them, they say that having kids is one of the most enjoyable things they do with their lives.”
Summarize this
An inability to stay satisfied is arguably one of the key reasons prehistoric man moved out of his drafty cave and began building the civilization you now inhabit. But
Staying satisfied is dificult
You may feel a touch of envy when you read about the glamorous lives of the absurdly wealthy, but the group you likely compare yourself with are folks Dartmouth economist Erzo Luttmer calls “similar others”—the people you work with, people you grew up with, old friends and old classmates. “You have to think, ‘I could have been that person,’ ” Luttmer says.
The comparison trap
Happiness scholars have found that how you stand relative to others makes a much bigger difference in your sense of well-being than how much you make in an absolute sense.
This is important
You overestimate how much pleasure you’ll get from having more. Humans are adaptable creatures,
When one overthinks, he is going to experiment. Will he observe again his worth, his happiness, gratitude. And we are willing to give up to gain. But what are we giving up to gain?
Before you can pursue happiness the right way, you need to recognize what you’ve been doing wrong.
Perspective
promotion
how one chooses to spend his money is what ones influences appear to be, based off his wants or needs/ Opportunity cost, what are you willing to give up when you make a choice.
approaching the good life
A glimpse of the good life, Or the shadow
Here's How Money Really Can Buy You Happiness
Talks what money can buy, instantly
such as religion’s role as a coping strategy and as a support system for prosocial behaviors. In addition, religious beliefs can potentially alter the way individuals cognitively react to stressors, and often, the regulations of most faiths decrease the likelihood of individuals experiencing particularly stressful life events (such as divorce or incarceration) (2
That has a pretty unique way of shining light on the purpose of needing a higher power it seems. We all ask ourselves I believe, in our own way, how can one cope, support myself, and change the outcome overall/ and above all. We get to low point so we can see what it was like, by simply doing what we thought was good at the time., but now isn't
The cultivation of “sacred moments” in daily life
Stop wait a minute what is going on, im here but not, Tends to be the signals of being consumed/overwhelmed. And that is a sign to stop and meditate to gain clarity. The moment soon becomes a "holy moment".
cultural values
The meaning of happiness is shaped by cultural values. Audience: Anybody who is happy but religion is getting in the way because of limits, or traditions that have redirected what it mean to live and be happy with where one is, and not consumed by the false mirages of mansions, or materialism, or popularity. Just good community.
especially if those strictures, and the religious community that enforces them, discourage unhealthy behaviors.
Conversations which lead to healthier sustainable happiness, because of the less is more concept
decisions in a free, consumer-driven society can actually weigh us down.
Limits do matter
For instance, Mormons—who aren’t allowed to smoke or to drink alcohol or caffeine
practices within a religious groups are habits that have stood through time, and have benefits.
The power of the group
community
Jesus told his faithful their “reward is great in heaven,” but that promise seems to pay off in the here and now as well.
This is something I believe to be true because it has worked for me.
This would be the opiate that Karl Marx believed religion offers to the oppressed masses
All the way back to summarize what Karl Marx said there is something greater coming after one dies
making me feel a part of a community of people who also struggled to find that inner calm. Whatever it was, it worked.
That is so cool
practice or who follow religious beliefs tend to be happier than those who don’t.
this raises a question in everyone, is disbelief a belief to believe in, which raises the bar for thinking beyond ourselves for something greater and better
In the Gospel of Luke, Jesus tells his disciples the parable of the rich man who built a prosperous life, only to hear from God, “ ‘You fool! This very night your life will be demanded from you. Then who will get what you have prepared for yourself?’"
Examples that relate to what i beleive
Work toward strengthening and improving your family relationships. Be open, honest, and empathetic, but don't be afraid to set boundaries with toxic or abusive family members. You are not required to endure abuse just because you're related.
That is very well said and insightful.
Talking about tolerance and acceptance is important. Just be sure to do it in a loving way
I hear that
Coping With Common Family Issues
They proviode an example of coping
Even if they do not agree on everything, healthy families are kind and respectful of other opinions.
These are opportunities which are building respect,
Going through a crisis together makes their bonds even stronger.
I found this to be true, even when we fail, we fail together. My grandpa used to say this when we leave somewhere, all for one and one for all
What's more, criticisms, putdowns, name-calling, and other types of emotional abuse are rare.
Just the opposite it sometimes the case
A warm embrace, a squeeze of the hand, or a pat on the back all are gestures that speak love and support to one another
actually applicable
research indicates that 10% to 30% of children grow up in families where their health and well-being are endangered or weakened by unhealthy family relationships
These affect nearly a quarter in average
To do so, parents need to be consistent, dependable, and sensitive to children's intentions and needs.[35] Gottman's research shows,
How can one provide that? connects to my other arcticle.
As their mind loses its sense of purpose and begins to focus on thoughts that make them anxious, people often seek out stimulation that will screen out anxiety-producing thoughts--such as having a drink or turning on the television.[23
very true
Children find flow and fulfillment in environments that encourage them to exercise their personal strengths;
One must provide the environment and coaching to layout a strong foundation for them to build on, This is anybody, I feel like.
.Only after the task is completed do we have the leisure to look back on what has happened, and then we are flooded with gratitude for the excellence of that experience--then, in retrospect, we are happy.[18]
That is a great example, community in my workplace is what makes it all the worthwhile
A positive mood "buoys people into a way of thinking that is creative, tolerant, constructive, generous, undefensive and lateral," says Marty Seligman, a happiness researcher and author of Authentic Happiness.
Interesting that you say that
Positive thoughts and emotions protect people from negative emotions like fear, melancholy, and anxiety, allowing them to fully invest their mental energy in activity which will promote flow, mastery or gratification.
The cycle that produces growth
positive feelings, flow and fulfillment, emotional intelligence and strong social bonds
This connects directly to the first article.
for these purposes, an abundance of positive emotions and those things that make positive emotions easier to come by
The word here is simply put into its meaning by what is being done. or receieved.
-parents have a tremendous impact on whether or not their children grow up into happy adults.
Parents do play a role, in who they allow to surround them, and the advice they choose to give, and be an example of.
"It is the very pursuit of happiness," Frankl knew, "that thwarts happiness."
This quote made me think of thestory/movie, "The Pursuit of Happiness".
But happiness cannot be pursued; it must ensue.
I like what the author wrote
has a bearing on creative work
It has an affect on another person outlook on life, purpose One becomes more unique the less they are willing to change based on the circumstances
Title questions the beyond of what one person feels
The secret to satisfaction is to focus on the denominator of Equation 3. Don’t obsess about your haves; manage your wants, instead. Don’t count your possessions (or your money, power, prestige, romantic partners, or fame) and try to figure out how to increase them; make an inventory of your worldly desires and try to decrease them. Make a bucket list—but not of exotic vacations and expensive stuff. Make a list of the attachments in your life you need to discard. Then, make a plan to do just that. The fewer wants there are screaming inside your brain and dividing your attention, the more peace and satisfaction will be left for what you already have.
Exercise challenge
Equation 3: Satisfaction = What you have ÷ What you want
Example: if all i want is a lot of money, then it will go towards what I want, more money. There are lyrics that sing,"You don't know what you have until it's gone". That is a thought.
“Happiness is love. Full stop.”
Happiness seems to go deeper than I thought, is there a difference between joy and happiness? Something to look into.
The key is to cultivate and maintain loving, faithful relationships with other people.
Goals
huge genetic component in determining your “set point” for subjective well-being,
I would like to be in charge in my life, but it's insightful to hear the other side of the functionality that genes do play role, Can we raise the set point?
happiness is used to denote everything from a passing good mood to a deeper sense of meaning in life.
Have we forgot the meaning of happiness?
This column, which we’re calling “How to Build a Life,” will draw on all these sources of wisdom in the hope of helping you identify the building blocks of happiness—family, career, friendships, faith, and so on—and giving you the tools to use them to construct a life that is balanced and full of meaning, and that serves your values.
This could be his thesis
This is during the pandemic?
Meditation Is Not All in Your Head
Writer includes observations of mindfulness that can be mistaken as methods of meditation.
It sparks innovation.
Got me thinking of the music industry. Artist have an outlet to share and be creative and innovate.
While mindfulness is innate
This got me thinking about my work place, they ask me, "how calm can you be in difficult situations, I tell them, "it depends". But I know that it comes from joking around afterwards of what just happened. haha
Yet no matter how far we drift away, mindfulness is right there to snap us back to where we are and what we’re doing and feeling
mindfulness is simply best done when you aren't impacted by the past or the future, just the present moment. The writer has tried to define mindfulness and clearly wants his audience to not overthink it.