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  1. Feb 2024
    1. begins at adolescence. Morbidly afraid of being fat, high school and college students suffer f

      The dire consequences of eating disorders on the human body, including slowed heart function, loss of muscle tissue, and brain atrophy, underscore the need for comprehensive education on nutrition and body image in schools. Starting from early education, integrating this knowledge can help combat the onset of disorders such as anorexia and bulimia, which predominantly begin in adolescence due to fears of gaining weight and distorted body images. Given the lethal nature of anorexia nervosa, with one in seven sufferers dying from the disease, educational initiatives are crucial in promoting healthy body perceptions and eating habits among students.

    2. fight about it." The obsession with thinness is a recent phenomenon. Before the mass media existed, ideas of beauty were limited to our own communities. Until the advent of photography in 1839, people were not exposed to real-life images of faces and bodies. Most people did not even own mir-rors. In earlier times a full figure was thought to be beautiful; ample breasts, belly, and buttocks signified health and fertility. During the 1950s, girls and women worked to achieve the hourglass shape. In that time of "mammary madness," girls bought falsies and stuffed bras with tissue and cotton. Cinch belts and crinoline skirts were also part of the hourglass image. Today the ideal of the curvaceous woman has been replaced by a "tubular" shape, a more linear form that is taller, leaner, and without a noticeable bust or hips. The featured models in fashion and women's magazines have become ever thinner and now weigh a shock-ing 23-25 percent less than the average woman and maintain a weight 15 to 20 percent below what is considered healthy for her age and weight. 14 Girls pore over the pictures in fashion magazines, studying the images as a primer for their own appearance. Surrounded by pictures of lithe, lean, long-legged beauty, the adolescent girl confronts a terrible irony. Leg length as a proportion of total height decreases throughout puberty, especially for girls who mature early. To mature normally she gains weight, especially in the bust and hips. The "fat spurt," one of puberty's most dramatic physical changes, is important for reproduction and sig-nals normal development. Yet many fear that the change is permanent and desperately try to take the weight off. They are not aware that

      The societal obsession with thinness and specific body ideals is a relatively new trend, fueled by mass media and changing perceptions of beauty. Historically, fuller figures were celebrated for symbolizing health and fertility, but today, the preference has shifted towards a leaner, more linear body type, diverging significantly from natural changes experienced during puberty. This shift has led to unrealistic beauty standards, with models in media often weighing significantly less than the average woman, causing distress and unhealthy behaviors among adolescents struggling to conform.

    3. misfits like myself. "10 When writer Nora Ephron was asked what she wished she had been like in high school, her answer was immediate: Bea

      Nora Ephron shared her high school experience of feeling awkward and out-of-place, emphasizing her struggles with appearance and social acceptance. She candidly revealed how she navigated her desire for popularity by dating boys who were not very bright, reflecting her attempts to improve her social standing.

    4. The environment and social dynamics within schools significantly influence student behavior and well-being, often overshadowing academic learning. Students face challenges such as harassment and ridicule, suggesting that navigating social complexities can be more demanding than academic courses. This atmosphere transforms schools into battlegrounds for survival rather than solely places of learning, raising questions about the impact of these experiences on students' development.