Your grief is very heavy, and it’ll make you sick.
This resonates with me. Modern western therapy tells you this too. but what many don't often understand is that grief isn't just about death. It's about loss, period. Amazing job opportunity you didn't get, messy breakup, heartbreaking rejection. All of these and more cause one to grieve. Not only is it a very heavy emotion but it sticks with you for a long time if you don't deal with it. It changes who you are. Sours your soul. Cleansing, whatever form it might take for someone, is really important.