How does your message impact your receiver? Or, in other words, what’s in it for them?
My message may impact the receiver because I will maybe be looked down on for a while. However, Depending on how much work I do on the side he may view me in a positive light for trying to get more things done remotely.
What does your receiver need to know?
The receiver needs to know that I am not going to make it into work today to help set up for the project but that I will do all I can to try to arrange for me to help remotely or make a list of tasks to do when I come back
The outcome that I want to achieve is to directly portray to my boss that I have food poisoning and that it randomly came about. The relationship I want to have with my Boss is a professional relationship but also I would want him to get to know me on a personal level and how I am a hard worker and this project meant a lot to me. 3-5 adjectives I would want my receiver to describe me as is Formal, responsible, sympathetic, hard working, and effective communication