Doomscrolling
I think doomscrolling can be really damaging on mental health, but I also think that in the recent time it's become more than just bad news, it's when you're on a social media platform (and say to yourself: just 5 more minutes) and then end up scrolling for another hour or so, without being able to stop. This loss of self control can be really hard to grasp, and take a toll on ones mental health.