其他时候，当你试图睡觉并且不想与它们打交道时，它们会出现在晚上。
This is so true, and this is the reason that I can't fall in sleep at night.
20 Matching Annotations
- Last 7 days
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mccmscontent.mayo.edu mccmscontent.mayo.edu
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写下最多 5 个负面想法、担忧、担忧或沉思
I think the first step is already stress me out, I am still trying to be facing stress correctly.
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The longer we ruminate, the worse we feel and the more we withdraw.
I feel like you should do the things that you want to do, or you can't never do it.
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Gain practice breaking down larger problems into smaller, more manageable ones.
This is the way that I am relief my stress. When I have work and schoolwork at the same time, I feel so stressful. For this situation, I will solve the easier problem fist to balance my time.
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- Sep 2025
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mccmscontent.mayo.edu mccmscontent.mayo.edu
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Remember - the worst outcomes tend to be the least likely to happen.Better outcomes tend to be more likely to happen
i love that!
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Negative thoughts are common in stressful situations
I am a very negative person, but I have gradually learned to relax.
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Online school
At the beginning, both students and teachers faced many difficulties, but later we gradually got used to this teaching method. I really love online classes.
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What uncertainty causes you worry and stress?
I was most worried about infection, as if I would be infected if I didn't wear a mask. I was also worried about racial discrimination. During that time, racial discrimination against Asians occurred frequently.
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positivepsychology.com positivepsychology.com
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but she doubts the accuracy of this diagnosis.
Sometimes people just thinking if they just tired instead of sick. I am so glad that she is getting better after she attend to the DBT group.
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why do you believe a personality disorder is primary, rather than a major depressive disorder?
This is very important; it is letting people know that what is happening with the patient and how to do the therapy.
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This is typically the evaluation of an individual, although you can extend the concept of case conceptualization to summarizing findings about a group or organization.
This can be understood as the introduction to diagnosis and treatment.
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www.annualreviews.org www.annualreviews.org
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Our next step is translating that knowledge into skills that can benefit the diverse clients seeking our help.
I hope that in the future CBT can be improved to provide help to more people and save those who are suffering from mental torture.
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FINAL THOUGHTS
This can not only strengthen the role of CBT but also provide psychological help to people from ethnic minorities.
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Provider Bias
Different treatments are needed for people from different cultural backgrounds.
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non-Western clients
This article was a new perspective for me on CBT; before reading it I had not considered that racial differences might affect treatment outcomes.
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- Aug 2025
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psyc3825.commons.gc.cuny.edu psyc3825.commons.gc.cuny.edu
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using Hypothesis
this is new to me.
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psyc3825.commons.gc.cuny.edu psyc3825.commons.gc.cuny.edu
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below
thanks for sharing!
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psyc3825.commons.gc.cuny.edu psyc3825.commons.gc.cuny.edu
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This means you need to have it done and turned in before the start of class
That is so important to know!
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psyc3825.commons.gc.cuny.edu psyc3825.commons.gc.cuny.edu
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Laura Reigada
It is so nice to meet you yall!
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brightspace.cuny.edu brightspace.cuny.edu
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It is so nice to meet you Professor!
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