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  1. Last 7 days
  2. thetravelpsychologist.co.uk thetravelpsychologist.co.uk
    How can travel help with our personal growth? - The Travel Psychologist
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    1. julianaa1726 19 Feb 2026
      leaving the unfamiliar environment of your own home can mean experiencing the discomfort of the new and unfamiliar

      This correlates with my pervious annotation on pushing someone out of your comfort zone. that may be different for everyone and what might be different for someone else. Its always a good idea to try.

    2. julianaa1726 19 Feb 2026
      The best advice for building confidence and self efficacy when you travel is to stretch yourself. Aim for situations that feel a little bit uncomfortable rather than stretching yourself too far

      this statement is a good push for someone out of their comfort zone and to aim to challenge themselves.

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    thetravelpsychologist.co.uk/can-travel-help-with-our-personal-growth/