While there are healthy ways of sharing difficult emotions and experiences (see the next section), when these difficult emotions and experiences are thrown at unsuspecting and unwilling audiences, that is called trauma dumping. Social media can make trauma dumping easier. For example, with parasocial relationships, you might feel like the celebrity is your friend who wants to hear your trauma. And with context collapse, where audiences are combined, how would you share your trauma with an appropriate audience and not an inappropriate one (e.g., if you re-post something and talk about how it reminds you of your trauma, are you dumping it on the original poster?).
I have experienced being on the viewer-side of users trauma dumping- whether it be in video formats, posted publicly for everyone to see and interact with, or under a comment section, where no one asked to read about their traumatic past. In many ways I can see how this may be therapeutic or even comforting, knowing that there are people out there to listen to and talk about your past with, however there are also cons to doing so. Most users when scrolling on social media somewhat expect there to be negative, sad, or frustrating stories that they will come across, however a lot of users may not feel comfortable being told personal stories and traumatic events that have happened to other people, as it could be triggering to their own past, or make them skeptical, fearing, or deeply uncomfortable. There have been various times where under a persons post where they're sharing their health journey from an eating disorder I will see users in the comments talking about all the ways in which they endulged in their unhealthy habits, and that could not only make users and the video poster uncomfortable, but even push them into reforming their bad habits. There's so many potential consequences sharing one's traumatic story online can bring, I find it would be much more efficient and beneficial to all users if these people would instead speak to a therapist or close friends (who are comfortable speaking about this with), rather than strangers on the internet who never asked to read or listen to your story. **