In what ways have you found social media bad for your mental health and good for your mental health? What responsibility do you think social media platforms have for the mental health of their users? Are there ways social media sites can be designed to be better for the mental health of its users? What are the ways social media companies monitoring of mental health could be beneficial or harmful?
I feel like social media has kind of helped me get away from whats happening in my reality by allowing me to just sit and watch a few short videos. It frees me from a sense of responsibility and gives me a break from whatever I'm thinking about in general. However, using social media in general makes me feel lazy and guilty about how I'm spending my time. There are a lot of things I could be focusing my energy on to relax, and social media just doesn't seem like the best one.