Here are some general approaches:

• Continuous Cycle Birth Control Pills: By taking active pills continuously and skipping the placebo week, you can prevent menstruation from occurring1.
• Hormonal IUDs, Shots, Patches, or Vaginal Rings: These methods release hormones that can thin the uterine lining and reduce or stop menstrual bleeding1.
• Nonsteroidal Anti-Inflammatory Drugs (NSAIDs): Medications like ibuprofen may reduce menstrual flow but won’t stop a period once it has started.

Remember, while it’s generally safe to delay or stop your period, it’s crucial to do so under medical guidance to ensure it’s done correctly and to avoid any potential health risks.

Always discuss your individual health needs and any potential side effects with your doctor before starting any new regimen.

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