- Apr 2024
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docdrop.org docdrop.org
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John kavat zin's definition of mindfulness
for - definition - mindfulness - Jon Kabat-Zinn
definition - mindfulness - Jon Kabat-Zinn - awareness that arises through - paying attention on purpose in the present moment - non-judgmentally
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there are at least two traditional elements that would be subsumed under this term
for - definition - mindfulness
definition - mindfulness - This is a 20th century Western, Buddhist psychology term which has two complimentary aspects - remembering / recollecting (smrti) - hold some mental object in mind and prevent it from drifting away - clear comprehension (samprajanya) - clear knowing through alert awareness - mental surveying / monitoring
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bavana which literally means bringing into being
for - definition - Bhavana - meditation - Sanskrit - samatha - vipassana
definition - Bhavana - meditation - Sanskrit - https://encyclopediaofbuddhism.org/wiki/Bh%C4%81van%C4%81 - cultivation - samatha-bhāvanā, the cultivation of calm-abiding - stabilizing attention leading to refined states of concentration - vipassanā-bhāvanā, the cultivation of insight<br /> - clearly noting what is arising from moment to moment
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