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  1. Mar 2025
    1. if you wanna eat bread even this kind of bread you need to exercise you know how much the average Swiss walks in a day they walk 9,000 steps every day look at your health app you should be walking at least 9,000 steps if you want to eat any kind of bread

      for - stats - health - eating bread - 9000 steps a day - to - step calculator - https://www.omnicalculator.com/sports/steps-to-km - approximately 7km walk each day