5 Matching Annotations
  1. Sep 2022
  2. Mar 2021
    1. Dynamic Pigeon
    2. One-Arm Quadruped Hip Circle
    3. they help you develop a more well-rounded body that’s not just stronger and better looking but also more mobile—benefits that the typical warm-up on the treadmill or bike simply can't match.

      they = sequência de aquecimento por Nick