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  1. Aug 2020
    1. How to Get into Flow States, Quickly

      1.Relax

      2.Coffee/Caffeine

      3.Something that inspires your work

      4.Warm-up - get your brain primed for the activity

      5.Sends chills down your spine - Watch something that Inspires you e.g. David Goggins

      6.Avoid distraction - Put phone away and noise cancelling headphones