11 Matching Annotations
  1. Apr 2019
    1. Personality development, if done right, inevitably sets us on a collision course with the unjust world in which we live, and with everything that is primitive, unevolved and destructive within ourselves.  One of the major developmental dynamisms—i.e, the internal forces guiding our individual growth as described in TPD—is positive maladjustment: a lack of adjustment to the world as is, guided by our vision of what ought to be which turns us into eternal misfits, “guests of reality,” to use the title of Par Lagerkvist’s story. Positive maladjustment is always rooted in universal human values embedded in our conscience and gives rise to our protest, internal and external, against the inhumane status quo. Sometimes this protest can take a form of non-cooperation or silence, or even mental illness, but it is still positive and expressive of better mental health than unreflective adjustment to what is. Jiddu Krishnamurti reminded us that “[i]t is no measure of health to be well adjusted to a profoundly sick society.”  This maladjustment in turn awakens other developmental dynamisms such as guilt, shame, astonishment with oneself, disquietude with oneself, subject-object in oneself, and others that create the basis for transcending our biological and social limitations through personality growth.
    2. Unlike other theories of human development, TPD presents—and assists—the human being in the dynamic, arduous and often tragic process of becoming. It postulates that mental health is the capacity for personality development, which is understood as a conscious dismantling of our more or less primitively integrated (egocentric) individuality, and replacing it with a consciously chosen and created (altruistic) personality. That process, called positive disintegration, is rooted primarily in our emotional-motivational sphere, and guided by deeply felt and lived universal values embedded in our conscience. A recognition of an objectively existing hierarchy of universal human values is essential for development, although Dabrowski avoids specifying what that hierarchy looks like. Instead, he advocates studying the lives of moral exemplars to arrive at its understanding and empirical verification.
    3. His clinical experience led him to develop the theory of positive disintegration (TPD), which posits that, far from being destructive and undesirable, many forms of psychological suffering—anxiety, depression, doubts, inner conflicts, even psychosis—are positive and necessary for emotional and personality development. More often than not, they are expressive of the emerging understanding of the multilevel nature of reality, inner and external, and, related, an objectively existing hierarchy of human values. This understanding becomes a basis of personality growth through positive disintegration
    1. In particular, the connection between overexcitability and twice-exceptionality (i.e., the experience of being both intellectually gifted and experiencing a disability such as ADHD or anxiety, among many others, often abbreviated as 2e) has not been explored adequately by anyone, especially as it exists in adults.  And since it’s in adults and adolescents that we see the dynamisms, the subject of overexcitability in 2e adults is a subject that is ripe for research that could have significant positive impact on many people’s lives.
    2. At the same time, overexcitability is surely a mixed blessing. Dabrowski was clear about the inherent difficulties of living with intensity and the impact of OE on the process of positive disintegration: being overexcitable leads to struggle and conflict, both internal and external.  It is, after all, still disintegration, and even the positive kind is no walk in the park.
    3. Piechowski’s chapter in New Voices, and his early work in general, celebrated the rich experience of life with overexcitability.  Dabrowski’s theory removed the stigma of pathology from nervousness by stressing that being highly excitable does not impair cognitive functioning.  Moreover, according to TPD, nervous people’s prognoses are especially positive when their OE is global rather than narrow—in other words, an all-encompassing aspect of their lived experience.
    4. But Dabrowski didn’t pull the idea of OE out of thin air.  We can find overexcitability described in the psychological and medical literature at least as far back as 1899, when a Scottish physician writing in The Lancet, Thomas Clouston, described a condition that is strikingly similar to Dabrowski’s description of OE, marked by “an undue re-activeness to mental and emotional stimuli which in ordinary children would evoke only slight response” (The Lancet, 1899, p. 292).
    1. Dąbrowski called OE "a tragic gift" to reflect that the road of the person with strong OE is not a smooth or easy one. Potentials to experience great highs are also potentials to experience great lows. Similarly, potentials to express great creativity hold the likelihood of experiencing a great deal of personal conflict and stress. This stress both drives development and is a result of developmental conflicts, both intrapsychic and social. Suicide is a significant risk in the acute phases of this stress. The isolation often experienced by these people heightens the risk of self-harm.
    2. The most evident aspect of developmental potential is overexcitability (OE), a heightened physiological experience of stimuli resulting from increased neuronal sensitivities. The greater the OE, the more intense are the day-to-day experiences of life. Dąbrowski outlined five forms of OE: psychomotor, sensual, imaginational, intellectual, and emotional. These overexcitabilities, especially the latter three, often cause a person to experience daily life more intensely and to feel the extremes of the joys and sorrows of life profoundly. Dąbrowski studied human exemplars and found that heightened overexcitability was a key part of their developmental and life experience. These people are steered and driven by their value "rudder", their sense of emotional OE. Combined with imaginational and intellectual OE, these people have a powerful perception of the world

      Extremely prominent traits of AD(H)D are described in the overexcitabilities.

    3. Dąbrowski also described a group of people who display a different course: an individualized developmental pathway. These people break away from an automatic, rote, socialized view of life (which Dąbrowski called negative adjustment) and move into and through a series of personal disintegrations. Dąbrowski saw these disintegrations as a key element in the overall developmental process. Crises challenge our status quo and cause us to review our self, ideas, values, thoughts, ideals, etc. If development continues, one goes on to develop an individualized, conscious and critically evaluated hierarchical value structure (called positive adjustment). This hierarchy of values acts as a benchmark by which all things are now seen, and the higher values in our internal hierarchy come to direct our behavior (no longer based on external social mores). These higher, individual values characterize an eventual second integration reflecting individual autonomy and for Dąbrowski, mark the arrival of true human personality. At this level, each person develops his or her own vision of how life ought to be and lives it. This higher level is associated with strong individual approaches to problem solving and creativity. One's talents and creativity are applied in the service of these higher individual values and visions of how life could be—how the world ought to be. The person expresses his or her "new" autonomous personality energetically through action, art, social change and so on.
    4. Dąbrowski felt that our society was largely influenced by these lower two factors and could be characterized as operating at Level I. For example, our emphasis on corporate success ("a dog eat dog mentality") means that many CEOs operate on the basis of first factor—they will quickly sacrifice another to enhance their own advancement. As well, our educational, political, corporate, and media systems are self-promoting and discourage real examination or individual autonomy—the second factor. Alternatively, social justifications are often used: "of course I break the speed limit, everyone does." Or a soldier may explain that he or she was simply "following orders". Thus, this external value system absolves the individual of any individual responsibility.