1 Matching Annotations
- Dec 2021
-
www.ncbi.nlm.nih.gov www.ncbi.nlm.nih.gov
-
In contrast, short afternoon naps at the workplace improved an overall index of outcomes by 0.12 standard deviations, with significant increases in productivity, psychological well-being, and cognition, but a decrease in work time.
Short afternoon naps at the workplace lead to significant increases in productivity, psychological well-being and cognition. In contrast, an extra 30 minutes sleep at night shows no similar improvements. [Pedro Bessone]
Tags
Annotators
URL
-