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  1. Last 7 days
    1. we can see more specific changes in the brain through training the Mind than through any drug that you can take more specific changes uh when you take a medication like an an SSRI an anti-depressant or an anti psychotic it's like blasting the brain uh in in its entire uh and so it's a very general effect we can see a much more specific effect with mind training

      for - wellbeing - mental illness - drug treatment vs brain changes from mindfulness practices - adjacency - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

    2. I actually think that there are physiological mechanisms of hibernation that may be relevant to understanding some of the changes in tukon

      for - adjacency - Tukdam and animal hibernation - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

    3. for - Youtube - Tukdam talk - An Overview Of Center for Healthy Minds at University of Wisconsin-Madison (CHM)’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson - wellbeing - clear light meditation, meditation at time of death - Tukdam

      summary - Professor Davidson speaks on the subject of Tukdam, the Tibetan practice of meditation at the time of death practiced by Tantric practitioners - He contextualizes it in the framework that all sentient beings are sacred, and have the capacity for unfolding the intrinsic sacred that each of us is born with - Davidson's team explores the impact of meditation and mindfulness practices on human health and wellbeing and have formulated a wellbeing framework with four pillalrs - Deep Humanity - impacts of meditation - meditation at time of death

      to - Youtube - documentary movie trailer - Tukdam: Between Worlds - https://hyp.is/FJg9XL4PEe-M9OfpvdsFQQ/www.youtube.com/watch?v=dDBEl9bSGMQ

    4. he earliest we've been able to get to a case of tukdam is 26 hours after a practitioner has died so we've missed the first full day and there is some reason to believe that that first 24-hour period is is going to be very very important

      for - trivia - measuring tukdam after death - 24 hour period immediately following death is important but to date, no data captured - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

    5. the body of a practitioner in tukdam does not decompose uh in the same way that a body of a normal person who is not in tukdam does and so uh we've had cases up to 38 days uh inam where the body remains quite preserved uh fresh uh without any smell uh and um with the skin still very pliable and no um Rigamortis

      for - clear light meditation - Tukdam at time of death - results so far - studied 20 cases - in all cases body doesn't decompose like a normal person's body does at death - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

    6. his Holiness um uh his Holiness uh made the request that we investigate tokam and I believe that one of uh his interests his Holiness his interest in studying took down is because this represents a real challenge to Western science because uh uh the suggestion in the traditional Tibetan texts is that there is a subtle quality of awareness that is still present even after the conventional Western definition of death after the heart has stopped beating after the breathing has stopped there they're said to be uh this subtle quality of awareness uh this clear light stage that is still present

      for - meditation - Tukdam clear light meditation at time of death - research motivation from HH Dalai Lama - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

      Summary - His Holiness Dalai Lama requested the research so that science could validate what Tibetan practitioners have known for a long time, that there is still an awareness present in the advanced meditator even after death has occurred - this is the Tukdam "clear light" meditation practice.

    7. in our work on well-being we have formulated a framework for understanding the key pillars or the key components of well-being

      for - mindfulness meditation research - 4 pillars of wellbeing - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

      summary - four pillars of wellbeing - 1 awareness - 2 connection - 3 insight (of the nature of self) - 4 purpose (intention)

    8. the fourth pillar of well-being we call purpose

      for - fourth of four pillars of wellbeing - purpose - finding it in our everyday life here and now - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson - comparison - intention vs attention

      comment - Davidson does not provide much rich commentary on purpose, although it is quite an important idea to consider. - Intention is synonymous with purpose - The reason we consider the word intention instead is that we can compare to attention - intention - purpose or focus direction of future work (fourth pillar) - attention - focus awareness (first pillar) - Both of these acts are acts of constraining from the infinite field of our reality to a very narrow one - intention - among the infinite things I CAN do, I choose to do THIS specific one - attention - among all the infinite things I can sense, I choose to sense THIS specific one

    9. research shows that it's not so much about changing the narrative that is important but it is changing our relationship to this narrative so that we can see the narrative for what it is which is really a constellation of thoughts

      for - illusion of self narrative / construction - third pillar - insight - key insight on insight! - not about CHANGING NARRATIVES - but about PENETRATING THE NARRATIVE to understand its essence - - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

    10. the third pillar we call Insight

      for - third of four pillars of wellbeing - insight - a curiosity driven knowledge of the self - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

      comment - this insight is specifically about the nature of self as a narrative construction imposed upon a constellation of changing thoughts and emotions - when we gain the insight that the solid-appearing self is constructed on emptiness, research shows that this insight sets the stage for wellbeing to emerge

    11. his Holiness reminds us that the seeds of compassion are often in the relationship between a child and his mother excuse me that a mother provides for the child provides kindness and uh care for the child and represents this early seed of compassion

      for - adjacency - compassion / kindness - early model - HH Dalai Lama - Deep Humanity - mOTHER - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

    12. we think of kindness and compassion in a way that's very similar to the way scci other scientists think about language

      for - comparison / key insight - compassion is like language (and also like genetics) - every infant has the biological capacity for these - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

      comparison / key insight - compassion is like language (and also like genetics) - compassion, like language and genetics is intrinsic to our human nature. Every newborn comes into the world with the biological capacity for kindness/compassion, language and for genetic expression. However, - how we actually turn out as adults depends on what variables exist in our environment - If we have a compassionate mOTHER, our Most significant OTHER, she will teach us compassion - just like a child raised in a community of other language speakers in the environment will enable the child to cultivate the language capacity and - without a community of language speakers, a feral infant will grow up not understanding language at all - a healthy environment triggers beneficial epigenetic processes - Again, the chinese saying is salient: (hu)man on earth, good at birth. The same nature, varies on nurture

      to - feral children - Youtube - https://hyp.is/go?url=http%3A%2F%2Fdocdrop.org%2Fvideo%2FTKaS1RdAfrg%2F&group=world - Chinese saying: (hu)man on earth, good at birth. The same nature, varies on nurture - https://hyp.is/TWOEYrlUEe-Mxx_LHYIpMg/medium.com/postgrowth/rediscovering-harmony-how-chinese-philosophy-offers-pathways-to-a-regenerative-future-07a097b237a0

    13. it confirms something found in the Buddhist tradition uh which is this notion of innate basic goodness that all human beings are born with Buddha nature we all have the seeds of kindness within us and scientific research strongly confirms that this is true

      for - everyone is sacred - everyone has Buddha Nature - different ways of saying - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson - poverty mentality - Chinese saying: (hu)man on earth, good at birth. The same nature, varies on nurture

      everyone is sacred - different ways of saying it - We are all born with Buddha nature - We are all born with innate goodness - Chinese saying: (hu)man on earth, good at birth. The same nature, varies on nurture - Not seeing this, we fall into poverty mentality, and all the associated forms of suffering it brings

      to - Chinese saying: (hu)man on earth, good at birth. The same nature, varies on nurture - https://hyp.is/TWOEYrlUEe-Mxx_LHYIpMg/medium.com/postgrowth/rediscovering-harmony-how-chinese-philosophy-offers-pathways-to-a-regenerative-future-07a097b237a0

    14. in a recent study with a very large group of six-month-old infants 100% of infants show this preference so it's not just a small statistically significant difference it's huge virtually every infant shows this

      for - innate connection - innate care for others - study of infants with puppets show 100% preference for compassionate play over selfish play - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

    15. the second pillar of well-being we call connection

      for - second of four pillars of wellbeing - connection - capacity to socially engage with others - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

    16. very famous scientific experiment that was published about 10 years ago now that is um really a critical experiment in this area

      for - mindfulness and happiness - research conclusion - wandering mind is an unhappy mind - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

    17. the first pillar we call awareness

      for - first of four pillars of wellbeing - awareness - capacity to regulate our attention - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

    18. two great drivers of plasticity or the two great mechanisms of plasticity

      for - two drivers of plasticity - neuroplasticity and epigenetics - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

    19. all of us are born with a sequence of base pairs that constitute our DNA and for the most part that will not change over the course of your lifetime but what will change is the extent to which any Gene is turned on or turned off

      for - explanation - epigenetics and health / wellbeing - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

      explanation - epigenetics and health - Richard J. Davidson gives a simple and clear explanation of the connection between epigenetics and health / wellbeing - We are born with DNA that won't change much over the course of a lifetime - However, many of those genes are not active but can be rapidly activated by environmental cues such as emotions, chemical signals, etc

    20. what we have found quite remarkably is that when a person trains their mind their well-being improves and their brain changes uh and not just the brain but many other things in their mind and body also change

      for - meditation - training the mind - scientific measurable effects on wellbeing - brain and body functions - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

    21. he reason why we're so interested in well-being is because we believe that well-being is best regarded as a skill

      for - wellbeing - is best regarded as a skill - Youtube - Tukdam talk - An Overview Of CHM’s Work On “Well-Being And Tukdam” - Prof. Richard J. Davidson

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  2. Oct 2024
  3. Sep 2024
    1. we're not called to like everybody but we are called to love everybody i i have a a practice um and it involves taking the image of two people one whom i love deeply and who i like deeply and i take my son for instance that i love him that i feel one with him goes without saying but i also like him very much i then take a second image of someone who i dislike intensely vladimir putin

      for - BEing journey - meditate on two polar images - apply nondual love - can you recognize the sacred? - the shared being of both? - Rupert Spira

      BEing journey - meditate on two polar images - apply nondual love - can you recognize the sacred? - the shared being of both? - Rupert Spira

      adjacency - between - Rupert Spira's exercise to identify the Common Human Denominator (CHD) of the sacred in both - abused-abuser relationship - adjacency relationship - Rupert's exercise can lead to compassion if we study the abused-abuser relationship deeply and bring it to bear - The coexistence of - the feeling of anger arising from the suffering the abuser causes - the feeling of sadness arising from the suffering the abuser has suffered earlier in life - creates a mixture of feelings in the same person - Also can help to think of the mechanism by which the abused-abuser cycle continually becomes reconstructed and perpetuated in the world

      reference - untreated childhood abuse of children - they can grow up to become dictators - such as Putin, Trump and Kim Jong Un - https://hyp.is/LOhh4mqvEe-mU3_0EcDYiQ/acestoohigh.com/2022/03/02/how-vladimir-putins-childhood-is-affecting-us-all/

  4. Jan 2024
    1. Instance methods Instances of Models are documents. Documents have many of their own built-in instance methods. We may also define our own custom document instance methods. // define a schema const animalSchema = new Schema({ name: String, type: String }, { // Assign a function to the "methods" object of our animalSchema through schema options. // By following this approach, there is no need to create a separate TS type to define the type of the instance functions. methods: { findSimilarTypes(cb) { return mongoose.model('Animal').find({ type: this.type }, cb); } } }); // Or, assign a function to the "methods" object of our animalSchema animalSchema.methods.findSimilarTypes = function(cb) { return mongoose.model('Animal').find({ type: this.type }, cb); }; Now all of our animal instances have a findSimilarTypes method available to them. const Animal = mongoose.model('Animal', animalSchema); const dog = new Animal({ type: 'dog' }); dog.findSimilarTypes((err, dogs) => { console.log(dogs); // woof }); Overwriting a default mongoose document method may lead to unpredictable results. See this for more details. The example above uses the Schema.methods object directly to save an instance method. You can also use the Schema.method() helper as described here. Do not declare methods using ES6 arrow functions (=>). Arrow functions explicitly prevent binding this, so your method will not have access to the document and the above examples will not work.

      Certainly! Let's break down the provided code snippets:

      1. What is it and why is it used?

      In Mongoose, a schema is a blueprint for defining the structure of documents within a collection. When you define a schema, you can also attach methods to it. These methods become instance methods, meaning they are available on the individual documents (instances) created from that schema.

      Instance methods are useful for encapsulating functionality related to a specific document or model instance. They allow you to define custom behavior that can be executed on a specific document. In the given example, the findSimilarTypes method is added to instances of the Animal model, making it easy to find other animals of the same type.

      2. Syntax:

      Using methods object directly in the schema options:

      javascript const animalSchema = new Schema( { name: String, type: String }, { methods: { findSimilarTypes(cb) { return mongoose.model('Animal').find({ type: this.type }, cb); } } } );

      Using methods object directly in the schema:

      javascript animalSchema.methods.findSimilarTypes = function(cb) { return mongoose.model('Animal').find({ type: this.type }, cb); };

      Using Schema.method() helper:

      javascript animalSchema.method('findSimilarTypes', function(cb) { return mongoose.model('Animal').find({ type: this.type }, cb); });

      3. Explanation in Simple Words with Examples:

      Why it's Used:

      Imagine you have a collection of animals in your database, and you want to find other animals of the same type. Instead of writing the same logic repeatedly, you can define a method that can be called on each animal instance to find similar types. This helps in keeping your code DRY (Don't Repeat Yourself) and makes it easier to maintain.

      Example:

      ```javascript const mongoose = require('mongoose'); const { Schema } = mongoose;

      // Define a schema with a custom instance method const animalSchema = new Schema({ name: String, type: String });

      // Add a custom instance method to find similar types animalSchema.methods.findSimilarTypes = function(cb) { return mongoose.model('Animal').find({ type: this.type }, cb); };

      // Create the Animal model using the schema const Animal = mongoose.model('Animal', animalSchema);

      // Create an instance of Animal const dog = new Animal({ type: 'dog', name: 'Buddy' });

      // Use the custom method to find similar types dog.findSimilarTypes((err, similarAnimals) => { console.log(similarAnimals); }); ```

      In this example, findSimilarTypes is a custom instance method added to the Animal schema. When you create an instance of the Animal model (e.g., a dog), you can then call findSimilarTypes on that instance to find other animals with the same type. The method uses the this.type property, which refers to the type of the current animal instance. This allows you to easily reuse the logic for finding similar types across different instances of the Animal model.

      Certainly! Let's go through each part and explain it in simple terms: ### 1. `this` in Mongoose: - **What is `this`?** In JavaScript, `this` refers to the current context or object. In Mongoose, particularly within methods and middleware functions, `this` represents the instance (document) the function is currently operating on. - **Why is it used?** `this` is used to access and modify the properties of the current document. For example, in a Mongoose method, `this` allows you to refer to the fields of the specific document the method is called on. ### 2. Example: Let's use the `userSchema.pre("save", ...)`, which is a Mongoose middleware, as an example: ```javascript userSchema.pre("save", async function (next) { if (!this.isModified("password")) { next(); } else { this.password = await bcrypt.hash(this.password, 10); next(); } }); ``` - **Explanation in Simple Words:** - Imagine you have a system where users can sign up and set their password. - Before saving a new user to the database, you want to ensure that the password is securely encrypted (hashed) using a library like `bcrypt`. - The `userSchema.pre("save", ...)` is a special function that runs automatically before saving a user to the database. - In this function: - `this.isModified("password")`: Checks if the password field of the current user has been changed. - If the password is not modified, it means the user is not updating their password, so it just moves on to the next operation (saving the user). - If the password is modified, it means a new password is set or the existing one is changed. In this case, it uses `bcrypt.hash` to encrypt (hash) the password before saving it to the database. - The use of `this` here is crucial because it allows you to refer to the specific user document that's being saved. It ensures that the correct password is hashed for the current user being processed. In summary, `this` in Mongoose is a way to refer to the current document or instance, and it's commonly used to access and modify the properties of that document, especially in middleware functions like the one demonstrated here for password encryption before saving to the database.

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  5. Nov 2023
      • for: BEing journey - adapt to, DH, Deep Humanity

      • comment

        • Potentiality coupled with limitations - Daseitz Suzuki and the elbow does not bend backwards.
        • The experience of the unnamable quality present in every moment - infinite potentiality
        • The mundane is the extraordinary. Even when we name it and discover it in all our scientific discoveries and articulate it, and mass produce technologies with it, is is still miraculous
      • adjacency

        • Nora Bateson's book Combining and the Douglas Rushkoff podcast interview
        • potentiality
      • adjacency statement
        • both are alluding to the pure potentiality latent in the moment
        • language can be contextualized as an unfolding of the space of potentiality to a specific trajectory. Each word added to the previous one to form a sentence is a choice in an infinite, abstract space of symbols that communicates intentionality and is designed to focus the attention of the listener to one very narrow aspect of the enormous field of infinite potentiality
  6. Oct 2021
  7. Apr 2021
  8. Mar 2021
  9. Feb 2021
    1. The bare bones operation without any Trailblazery is implemented in the trailblazer-operation gem and can be used without our stack.
    2. While Trailblazer offers you abstraction layers for all aspects of Ruby On Rails, it does not missionize you. Wherever you want, you may fall back to the "Rails Way" with fat models, monolithic controllers, global helpers, etc. This is not a bad thing, but allows you to step-wise introduce Trailblazer's encapsulation in your app without having to rewrite it.
    3. Only use what you like.
    4. you can pick which layers you want. Trailblazer doesn't impose technical implementations
  10. Jun 2019
    1. “I felt like it wasn’t taken care of and it didn’t feel any safer to me and it didn’t feel any safer to (my son),”

      In most cases, many parents in this situation can understand all too well with the safety of their child. According to the school, the case is resolved with a slap on the wrist for the offender. Amy and her son still feels unsafe. Jacob would have to go to school everyday with fear waiting for the next bad thing to happen. Aside from that, parents must also fear the risk of suicide and the mental well being of their child? The result of a case being "resolved."

  11. Mar 2019
    1. gender stereotypes, or thebeliefs and expectations people holdabout the typical characteristics, preferences,and behaviors of men and women. Aperson’s gender identity refers to theirpsychological sense of being male orfemale.

      I think in today's society a lot of people struggle with gender stereotypes and their identity. Society is set up to believe that the man is masculine and the women is feminine, and that if those traits are switched, then it's wrong. It's hard teaching a child about gender stereotypes because you don't want your child to feel as though he or she can not do certain things, but it happens which "may or may not" cause a crisis with their gender identity. You want the child to explore their options but in this case a lot of parents may not agree because they don't want to cause confusion. According to the article gender stereotypes, or the beliefs and expectations people hold about the typical characteristics, preferences,and behaviors of men and women. A person’s gender identity refers to their psychological sense of being male or female.