Therewere limits, but my body was nevertheless lithe, single, solid, one with me.

It is through afield of such valid objects that I must pick my way, every day and in everyway. I put a lot of effort into making such distinctions I need to make them. Ineed to be very clear, in my own mind

what we have found quite remarkably is that when a person trains their mind their well-being improves and their brain changes uh and not just the brain but many other things in their mind and body also change

when I've worked with pre and perinal psychology people think oh well this is psychology this is mental health but really it's not it's more than that it's a holistic Body Mind practice where implicit somatic memory is alive and active and actually informing how we behave and choices that we make in the present

As Peter Brown states, the active physical body became not merely an instrument to be tolerated and efficiently used as in the ancient ascetic separation of spirit, but rather a “field to cultivate” holistically for a unified material and spiritual transformation.

These are the kinds of litanies I use, to compose myself

It's as if he'ssomewhere else, waiting for himself to come, drumming his fingers on thetable while he waits. There's an impatience in his rhythm now.

The great resemblance between mental and bodily taste will easily teach us to apply this story.