being able to recognize a double bind is wonderful it's a really good thing to know how to do 01:16:29 um like I said it won't solve it for you but it will keep it from tearing you in half and that's something yeah so generally you have to do a jump 01:16:40 or come from another context the response to double bind is never on either side of the bind like never which is so hard in a culture that is 01:16:54 completely committed to linear strategic change making and solving if the if the solution looks nothing like the problem