24:30 autotelic motivation as the motivation for the experience itself (flow state)

03:33 5 intrinsic motivators 04:20 curiosity 04:50 purpose 05:30 mastery 06:00 autotelic: enjoyment of the activity itself (Doris his enjoyment of the topic, and previous three was fairly high, but he didn’t like spreadsheets etc.) 07:00 autonomy

Aligning these 5 as driving tremendous intrinsic motivation