3 Matching Annotations
  1. Feb 2023
    1. The desire to be right combined with the brain’s protective mechanisms make it that much harder to change opinions and beliefs, even in the presence of new information.
      • The desire to be right
      • combined with the brain’s protective mechanisms
      • make it that much harder
      • to change opinions and beliefs,
      • even in the presence of new information

      • COMMENT

        • Winning an argument causes the body to release dopamine and adrenaline
        • Losing an argument causes the body to release cortisol, trigger fight or fight response and overrides rational thinking
  2. Jan 2023
    1. get control over psychological stress oh yeah why is this so important well the the main problem is you have 00:16:15 high levels of cortisol when you're stressed out psychologically and it it's clear that people who have high levels of really high levels of stress uh are chronically ill

      !- grateful list : low stress - stress increases cortisol which can age you

  3. Jun 2020