for - extra virgin olive oil - good ingredients

benefits - extra virgin olive oil - the meat of the olives contain beneficial polyphenols - 3 tbsp a day max

healthiest olives - look for mono varietal olive oil - picual is highest - greek olive oil - coroniki highest - Italian - moriolo from Umbria

• for: natural medicine - heart and stroke health - extra virgin olive oil - chia seeds - cayenne pepper

https://fat.gold/guide/

Robin Sloan's olive oil company