2 Matching Annotations
- Oct 2023
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danallosso.substack.com danallosso.substack.com
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In both cases, it's up to us now to discipline ourselves to avoid the fats in junk food, and the breaking news and dopamine thrill-ride of social media.
A nice encapsulation of evolutionary challenges that humans are facing.
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- Feb 2023
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www.ncbi.nlm.nih.gov www.ncbi.nlm.nih.gov
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people’s desire for sweet and fatty tasting foods.
- example
- people’s desire for sweet and fatty tasting foods
- In ancestral times,
- sugar and fat typically signaled positive nutritional value (Ramirez, 1990).
- Consequently, people’s sensory systems are designed
- to detect the presence of sugar or fat in food,
- and the brain’s gustatory centers produce desirable taste sensations
- when those foods are consumed.
- This would have served our ancestors well,
- facilitating the choice of beneficial and nutritious foods.
- in modern times
- Many foods found in post-industrialized societies
- contain processed sugars, hydrogenated oils, and other additives that enhance the taste of the food
- without adding any nutritional benefits.
- Foods laden with corn syrup, for example,
- typically contain high numbers of calories
- and their regular consumption can result in obesity, diabetes, and other problems.
- Thus, the mismatch between
- the features of ancestral versus modern foodstuffs
- can lead adaptive sensory mechanisms
- to produce maladaptive physiological consequences.
- The desire for sweet and fat foods
- promotes health problems,
- even when this desire operates in a perfectly normal manner
- and would produce health benefits
- in the environment for which it was designed
- example
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