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  1. Mar 2016
    1. Mariquitas are a traditional Cuban snack. Resembling what many refer to as “chips,” mariquitas are made with green plantains. They are thinly sliced then fried in hot oil and sprinkled with salt, creating an easy snack that Cubans love to enjoy while sitting or grab on the run.

      This page shows how to make mariquitas, a delicious snack made from green plantains in oil.

    1. Plantains are higher in starch than bananas, low in sugar and is similar to a potato in texture. Plantains have similar nutritive value as fresh bananas plus vitamin A, and are an excellent source of carbohydrates, according to the University of Florida Extension. Plantains are also a good source of vitamin C and are low in sodium and calories.

      Plantains are high in starch and low in sugar, but they are just as good for you as bananas, plus they are healthier! I love them!