The tools that are evolving in response to the most recent and biggest info crisis begin at the cognitive level. Trained human attention and judg-ment is required, or the technical leverage is useless. Before learning how to build radars, filters, and dashboards, it helps to begin by reviewing the basics of mindfulness. Formulate goals and turn them into intentions by paying attention every once in a while to what you are doing at the moment, and then reflecting briefly on how what you are doing relates to your larger goal. That’s all you need to get started; when you sit down in front of a screen, write out by hand your goals for each day on a piece of paper, and put it on your desk at the periphery of your vision. A few times each day you will notice the paper. At those moments, ask yourself how your current activity online fits your own goals for the day (and take a deep breath). Practice mindfulness in your use of media in small ways, find places to fit practice into your day, repeat until you’ve established a new habit of paying some attention to what you are doing with media—texting, gaming, reading, writing, Web surfing, or any one of the 1,001 ways to use your mind online.
Wir starten mit Aufmerksamkeit - warum Aufmerksamkeit? These: Wir bewegen uns in der Infosphäre - Information braucht Aufmerksamkeit, um wahrgenommen und später entschlüsselt, eingeordnet usw. zu werden. Wenn die Infosphäre zu undurchsichtig wird, müssen wir einen unseren Intentionen entsprechenden Weg durch diese Sphäre finden.