- Jul 2024
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docdrop.org docdrop.org
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here are seven classes of fats in our diet seven and some of them will save your life and some of them will kill you
for - health - 7 classes of dietary fat - to - article showing vegetarians can get enough DHA from non-animal, plant-based dietary sources
health - 7 classes of dietary fat - arranged from best to worst - omega 3 - alpha lonolenic acid (ALA - EPA (icosopentinoic acid) - DHA (docohexainoic acid) - only from marine life - fish - vegans and vegetarians NEED DHA to function properly. They cannot get in outside of fish. This poses a real problem - monosaturated fatty acids - olive oil
to - Physician's committee article on Omega-3 Fatty Acids and Plant-Based Diets claims that vegetarians do get enough DHA from non-animal sources - https://hyp.is/_4klxD1jEe-VvxuChksdEw/www.pcrm.org/good-nutrition/nutrition-information/omega-3
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www.pcrm.org www.pcrm.org
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for - diet - vegetarian - sources of omega 3 DHA - from - prof. emeritus Robert Lustig talks about lack of DHA omega 3's in plant-based diets
Robert Lustig says that it is a concern that vegetarians don't have a good non-animal source of omega 3 DHA but this source seems to show research that show vegetarians can get enough DHA
from - prof. emeritus Robert Lustig talks about lack of DHA omega 3's in plant-based diets - https://hyp.is/sMonLj1gEe-nPdM5M2H0qQ/docdrop.org/video/WVFMyzQE-4w/
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- Mar 2024
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www.nytimes.com www.nytimes.com
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Über 25 Städte haben sich inzwischen dem plant based treaty angeschlossen, darunter Edinburgh Amsterdam und Los Angeles und eine Reihe indischer Städte. Viel ist nicht die völlige Eliminierung von Fleisch und Milch aus der lokalen Küche sondern ihre Klima- und gesundheitsfreundliche konsequente Reduzierung. Vorbild ist die Initiative für den fossil fuel non poliforation pretty. .https://www.nytimes.com/2024/02/28/climate/plant-based-treaty-climate.html
Tags
- Fossil Fuel Non-Proliferation Treaty Initiative
- Vegans, vegetarians, fish-eaters and meat-eaters in the UK show discrepant environmental impacts
- Amsterdam
- by: Cara Buckley
- Animal Save Movement
- Los Angeles
- New York
- Anita Krajnc
- alimentation
- cities
- 2024-02-28
- Plant Based Treaty
- Edinburgh
Annotators
URL
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- Jan 2024
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www.sciencedaily.com www.sciencedaily.com
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for - human diet - early - majority plant-based
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- Jan 2023
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docdrop.org docdrop.org
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the numbers are 00:14:09 something like that you drop it down to you've got 88 percent less chance or actually it's it's 12 percent chance for most diseases so most diseases are protected by these diets
!- vegan and pescatarian diets : disease impacts - reduce by 88%
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- May 2022
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report.ipcc.ch report.ipcc.ch
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ocio-cultural and lifestyle changes can accelerate climate change mitigation (medium26confidence). Among 60 identified actions that could change individual consumption, individual27mobility choices have the largest potential to reduce carbon footprints. Prioritizing car-free mobility by28walking and cycling and adoption of electric mobility could save 2 tCO2eq cap-1 yr-1. Other options with29high mitigation potential include reducing air travel, cooling setpoint adjustments, reduced appliance30use, shifts to public transit, and shifting consumption towards plant-based diets
The highest potential for demand side reduction among lifestyle change are: mobility, cooling setpoint adjustments, appliance usage, and diet.
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- Aug 2021
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nutrition.bmj.com nutrition.bmj.com
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Kim, H., Rebholz, C. M., Hegde, S., LaFiura, C., Raghavan, M., Lloyd, J. F., Cheng, S., & Seidelmann, S. B. (2021). Plant-based diets, pescatarian diets and COVID-19 severity: A population-based case–control study in six countries. BMJ Nutrition, Prevention & Health, 4(1), 257–266. https://doi.org/10.1136/bmjnph-2021-000272
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