when I've worked with pre and perinal psychology people think oh well this is psychology this is mental health but really it's not it's more than that it's a holistic Body Mind practice where implicit somatic memory is alive and active and actually informing how we behave and choices that we make in the present

we forget stuff yeah and it is even more it is not precise and accurate we invent stuff retrospectively

The very possibility of meeting his family suddenly alarmed me—tooreal, too sudden, too in-my-face, not rehearsed enough. Over the years I’dlodged him in the permanent past, my pluperfect lover, put him on ice,stuffed him with memories and mothballs like a hunted ornamentconfabulating with the ghost of all my evenings. I’d dust him off from timeto time and then put him back on the mantelpiece. He no longer belonged toearth or to life. All I was likely to discover at this point wasn’t just howdistant were the paths we’d taken, it was the measure of loss that was goingto strike me—a loss I didn’t mind thinking about in abstract terms butwhich would hurt when stared at in the face, the way nostalgia hurts longafter we’ve stopped thinking of things we’ve lost and may never have caredfor.

when we remember something, we are actually remembering our memory of the memory — and not the memory itself.

a system is defined by a boundary between itself and its environment dividing it from an infinitely complex 00:01:04 or chaotic exterior and the interior of the system being a zone of reduced complexity

What's shocking about class-size and academic achievement? Answer: There is no statistically significant evidence to support the belief that small class-size results in stronger academic achievements. Follows an inverted U-curve. Too small = too little energy. Uninspired. Too big = too much energy. Unruly.

In fact, the methodical use of notebooks changed the relationship between natural memory and artificial memory, although contemporaries did not immediately realize it. Historical research supports the idea that what was once perceived as a memory aid was now used as secondary memory.18

So sometimes when I do stupid stuff, I still have that mindset of a kid. It's weird. I don't know how to explain it. Just like I did a lot of stuff, because I felt like I got robbed of that time. So it's like, "You know what? If I go to a party and I get drunk and this and that and I get locked up—Oh well, I'm still young."

I was like, "Damn, why do I like Taco Bell?" But yeah, I remember I came in a Taco Bell and I had thorns from the cactus stuck in my feet and I remember they got infected.

Luisa: Of course. I grew up fairly wealthy in Mexico. I had a big, big house. I had two German Shepherds that ran around everywhere. I had a playroom, my own room. I had a great childhood. I went to private school. It was amazing, so to go from that ... My dad and I were inseparable. I have extremely fond memories as a child, and I remember I didn't want to go to my own room. I would sleep on top of my father. That was my place. They had to buy a king-sized bed because I would not leave my father's side. I would lay and sleep on my dad's chest always. Always, always, always, always, always, so it was extremely difficult to leave my dad behind the most. My dad was my world back then. But my dad, my friends, school—school was great, I loved school [Chuckles]—I had to leave it all behind.

Of course. I grew up fairly wealthy in Mexico. I had a big, big house. I had two German Shepherds that ran around everywhere. I had a playroom, my own room. I had a great childhood. I went to private school. It was amazing, so to go from that ... My dad and I were inseparable. I have extremely fond memories as a child, and I remember I didn't want to go to my own room. I would sleep on top of my father. That was my place. They had to buy a king-sized bed because I would not leave my father's side.

My dad's family is on the wealthier side and a little bit on the powerful side, and my mom has no money nor connections, and she's poor. When they were divorcing, by the end of their marriage—I think it was the most awful marriage that I've seen—he was threatening her with taking us away and completely … you know she would never see us ever, so like a thief in the night, she grabbed my two sisters and I and she moved us to the States.

because we still remember the quality of service that the restaurant gave us.

creating sensory rich memories

three days

“Ask them to tell an Iktomi story, mother.” Soothing my impatience, my mother said aloud, “My little daughter is anxious to hear your legends.”