Setting up a bake sale

Strawberry and banana cereals are very good if you give them a try.

Coco's Chocolate Milk * Inspired by how Coco Pops turn the milk chocolatey, Coco sets out to Choco Falls to take a drink of some chocolate milk. He then bottles some up and takes some back to the cabin where he lives with the gang.

Making gifts for his friends at Christmas.

His Coco Pops Choc N Roll steamboat, which he uses to turn a milk lake chocolatey.

Building his own city out of cardboard

Coco the monkey, mascot for Kellogg's Coco Pops, loves to play video games where you blast mutant zombies and be the hero. Unfortunately, Kylie Kangaroo doesn't like these kinds of games and only prefers applications where you grow flowers in the jungle instead.

Soft Like Cotton * As Lady Penelope and I prepare for bed, I hide under the cosy white duvet while its cover is being washed at the laundry. A playful game of hide and seek ensues, with Lady Penelope trying to find out who that 'Little White Slug' is.

Marina's Walk * While Marina goes for a walk in the British countryside with Oink by her side, she encounters a curious house with many tunnels leading somewhere enchanting. She decides to take a look and investigate, with Oink closely following.

Cuddles By The Sea * Unclothed and full of freedom, Lady Penelope spends a quiet evening on a dark and lonely beach cuddling my toddler self, until it's time for sleep and we both snuggle down into the soft sand, quiet and content.

The Blissful Ocean * When all of Marineville gets too noisy for Marina and Oink, they retreat to the beach and go for a swim in the ocean, encountering all their fish friends and meeting dolphins and whales, diving with them.

Mummy & Mark * Lady Penelope goes to visit an old friend of her's, Mark, who seems to idolise International Rescue. She tells me the story of a Christmas he would never forget, when his Thunderbird 2 playset was gifted to him secretly by Virgil.

Heavy Rain * During a rainstorm in the jungle, I indulge happily in the cool shower which takes away a devastating and thirst-inducing drought for all animals living there, and my mummy Lady Penelope joins me.

Ideas will come to you like magic. You can't force them, you just have to let them come.

Venus & Zoonie's Adventure * Venus and Zoonie go on an adventure across the misty mountains to set up camp for the night.

The Cheese Moon * Venus dreams of being the first lady on the moon, while her sidekick Zoonie becomes the first Lazoon to realise the moon is made of cheese.

Don't be afraid to find the perfect pencil to bring your ideas to life with.

"Oi! That's not the name of the episode! (scribbles on the episode title) That's better."

When a favourite show goes off the air, this isn't goodbye. The characters you love will still live in your heart and stay there forever. Especially Lady Penelope. Goodness knows whether she's still alive or not, however, I think something like a good hello would do good...right?

Against Your Skin * In the wilderness of Africa, Lady Penelope and my baby self bond together while Brains, Alan and Tin Tin play in the distance, and later when everyone goes to the lake to bathe, Lady Penelope and I join them for a nice, long, natural bath.

Swim through the waters of happiness towards the treasure you are looking for.

Pancakes & Dango * During a visit to a local restaurant in a city in Tokyo, Lady Penelope lets me try Japanese pancakes and dango for the first time, and surprisingly, I seem to enjoy it.

The Chips Are Down * When I tuck into a hearty meal of a cheeseburger and fries from the local fish and chip takeaway, the food seems to disagree with me and soon I have an upset stomach. Lady Penelope tries her best to look after me while I can't eat.

You're Only Little * Alan and my baby self interact unclothed in nature, feeling the safety, warmth and comfort of playing and being together.

Song To The Moon * After Space 1999 is taken off Rewind TV, Helena sings to the tune of the opera classic 'Song To The Moon' about the time she and John explored an untouched part of the moon for answers to the greatest question of all time.

Every story you write is a new Learning Opportunity every day.

When a cub becomes a lion, a boy becomes a man.

Write a love letter to Circuit in the voice of Furaha, telling him how much she loves her.

Research a topic that appears in your favourite board game.

Fill your life with colour, no matter how dull and grey your world gets.

Home is a vacation. Being out and about is work.

The year Thunderbirds was the centre of Christmas was the year everyone held the Tracy Brothers close to their hearts. Keep it in your's too.

Make a time capsule full of your favourite ideas and keep it somewhere safe, ready for taking out when story time arrives.

Don't be afraid to embrace silliness, embracing the weird can be fun!

Wherever you go, whatever you do, there's always a Tracy brother named Alan watching over you.

A good story lies in patience and a good, long wait.

The new CBBC is a bomb that might go off at any minute. To avoid the loud, noisy American ways, watch the old BBC One, Two, CBeebies and CBBC and their delightfully British ways.

Life brings a new Disneyland ride of discovery every day.

Shout your dreams up to the darkening skies, and when they brighten, an idea will come to you.

TV characters can be part of your family too.

Think of every story as a game that plays in your head when you get stressed.

No dog is a good dog.

There is light in the darkness of modern times. Look hard enough and you'll find it in your heart.

The only lessons you'd give yourself in life are how to be happy.

Safe With Lemeaux Bluey Jean-Luc Milan Lemeaux

The Beautiful Scent Of The Sea Marina Oink Indy Indy's Mum

Bathtime Things To Be Happy About

Disney Ways To Wind Down To Bed

• Listen to Now That's What I Call Disney Bedtime Listen alongside Now That's What I Call Relaxing Classical Imagine some gentle images inside your head as you listen to the songs *Who knew Disney could be also drowsy?

Things I Can Do With My Friends From Fireball XL5, Stingray, Joe 90

• I would snuggle up next to Marina in bed I would sing her lullabies when she's too restless to go to sleep. I would share lots of cuddles with her and Oink. *I would share gentle kisses with her.

You must write out your suggestions for things to do that are Disney related whether recipes or activities you can do at home when bored in the style of Barbara Ann Kipfer. Keep them short, simple and easy to read. Some of these prompts are inspired by various classic Disney films and shows.

Colour in pictures of your favourite Disney characters on a rainy day.

Disney Things To Do When Bored

Cereal Box Prizes To Be Happy About

Picture how, in a make believe realm, worries lose their power when they're replaced by gentle, happy thoughts.

Carrot Cake: Libby's Favourite Recipes

The downfall of CBBC

Transformers Cybertron

The Simpsons

Let's Go Green!

Be Big! Be Red! Be Kind!

African Adventure

Cocoon

Ways To Indulge In Self Care When You're Grumpy

Ways To Celebrate Thomas' 80th Birthday

Ways I Can Spend Time With My Friends From Supercar, Fireball XL5 & Stingray

Best Times With CBBC: A List Book

Ways I Can Remember My Mummy Lady Penelope

Ways To Have Fun When You Have Creator's Block

Read a bedtime story during nap time.

Do some yoga before bed.

One way to have fun while waiting for your creative spirit to come back is to play with sparkly unicorn or My Little Pony dolls - doesn't matter which ponies you play with whether average unicorn dolls or My Little Ponies from the G1 or G3 era you buy from eBay, brushing sparkly manes can help keep creator's block at bay.

Fanart To Draw: A List Book

Slomo & His Kids

Euphorian Paradise

Have afternoon tea like Lady Penelope

I Love To Laugh

Baby Lotion

Rikiki Billes

Paper Story

When Right From Wrong Is Hard To Tell...

The Wild Princess Of Indonesia

Alan - Roman Warrior

Help Our Little World (Inspired By Tee & Mo)

Mummy's Magic Wishing Powder

Happy Things To Get You Out Of A Bad Mood

Mummy telling me about her family tree.

Playing croquet with mummy

Spending all my years with mummy, no matter what

Reading mummy's secret diary

Being homeschooled by my mummy - the best teacher in the world

Being at peace with mummy by my side

Swimming in the lake unclothed in the jungle with mummy

Living in the natural world unclothed and bare with mummy by my side

Swimming unclothed in the water hole with mummy, Parker, Brains, Alan and Tin Tin - during Thunderbird 6

Surprising mummy with costumes I wear on Halloween

When mummy was there to witness her debut on BBC 2 in 1992

Playing catch with mummy

Putting on ballet shows for Lady Penelope

When mummy reads me bedtime stories

I Love Toys, And You Too, Mummy!

Find out how you can publish fanfiction without requiring a major book publishing company

Attend classes about subjects you love

Learn about the stories and truth behind Supermarionation

Research some of the stories you love

Be Visionary!

Dancing during a party celebrating Gerry Anderson Day

Dancing on Fridays with Zoonie and Robert.

Watching gentle, slow paced Netflix films and series with Brains, Alan and Tin Tin by my side.

Playing on Brain's computer.

Snuggle into Lady Penelope's body like I did when I was a baby during bath time.

Sleeping in a pile of friends - Brains, Alan, Tin Tin, Venus, Zoonie, Robert, Troy, Phones, Marina, Oink and Destiny Angel

Put on a ballet show with Marina for Troy and Phones.

Do drawings of Scott, Brains, Alan, Lady Penelope and Parker when they hosted I Love Toys.

Make Lady Penelope fabulous - my own way!

Celebrate Halloween by going trick or treating with Zoonie, Alan, Brains and Tin Tin

Making fun of Gordon behind his back

Relive the day Fireball XL5 premiered on British television.

Play a game of football with Brains, Alan and Tin Tin against the rest of the Tracy brothers.

Watch old Disney films during a night in with Lady Penelope

Dance with Venus and Zoonie to jazz music

Teach Marina how to play basketball

Share my breakfast with Lady Penelope during our morning routine

Play baseball with Alan and Brains.

Surprise Captain Scarlet with a cake on his birthday

Brushing Lady Penelope's beautiful blonde hair.

Laughing with Brains, Alan, Tin Tin, Oink and Zoonie.

Read comics with Zoonie

Revisit BBC Kids and YTV, where Thunderbirds aired in Canada

Snuggling near Alan's masculine chest.

Enjoy a morning lie in beside Lady Penelope

Getting home after a long day

Eating grilled corn during a barbecue

Trips to Hawaii with the gang.

Enjoying classic television

Trying Cocoa Pebbles

Being a werewolf on Halloween

Drawing pictures

Having a stock of Coco Pops to last him for months

Extra milk in his Coco Pops

Drizzling honey on his Coco Pops

Doing random acts of kindness for his jungle friends

Enjoying Coco Pops at night

Classes on how to make different variants of Coco Pops

Pretending to be a cowboy in the old west

Coco Pops being around when Thunderbirds was on TV

The magic words: "Hoco Coco!"

Canoeing in the river

Getting Easter treats in April

Visits to London.

Playing a game of rugby.

Disco dancing

When Tony the tiger comes to share his Coco Pops

Laid Back Jeff Tracy looks forward to spending time by himself without his sons to harass him.

He Man premiering on Cartoon Network in August 2002.

Your favourite strawberry flavoured cold medicine

Films that are not fast paced, overstimulating and computer generated

Nick Jr shows: Dora The Explorer, Blue's Clues, Oswald, Maggie & The Ferocious Beast, Max & Ruby, Kipper, Maisy, Franklin, Little Bear, Allegra's Window, Gullah Gullah Island, Eureka's Castle, Little Bill

Fairground stalls filled with funfair treats

Giant wedding cake castles where weddings take place

Giant pinatas which can be broken open with giant sticks

Bear Paw cookie signs

Postmen who share edible mail with everyone

Chocolate fairies who make magical unicorn chocolate

A valley full of walking, talking gummy bears.

A huge fire pit where you can roast marshmallows and eat s'mores over it

A beach house located near a chocolate sea

A China store where every single piece of China is made with chocolate

Pink chocolate birds which sing lullabies

An island with a volcano that spews chocolate cream

Giant chocolate bears

A popcorn-filled chocolate-drizzled sea.

Butterflies with fruity sugar wings

Mounds covered in fluffy chocolate mousse

Comforting corners where you can sit quietly and drink mugs of cocoa as you watch the stars come up.

Volcanoes that spew chocolate cream

Talcum powder scented pink clouds

Chocolate fields where chocolate eggs grow

A cocoa machine that brings the chocolatey taste to every box of Cocoa Puffs.

Jelly webs in a haunted forest where jelly spiders crawl

Sleepy chocolate moles

A London department store consisting of British sweets and chocolates

A giant bag full of cookies to eat.

Beds made out of fluffy whipped cream.

A swampy marsh made out of elegant-looking cakes.

A stadium where you can play Cocoa Ball.

A chocolate staircase

A hen house full of Cadbury's Mini Eggs

A bakery full of tasty treats like sweets and cakes

A geyser which spouts chocolate milk bubbles

Chocolate milk lakes

The world's tallest pile of chocolate chip cookies

A chocolate porridge river

An Australian outback-like chocolate desert littered with Caramello koalas.

A chocolate owl who knows the answers to all your questions.

Ice cream beds to rest on

Lemonade rivers and lakes

Snuggly marshmallow beds near a hot cocoa river.