sleep maintenance insomnia
for - definition - sleep maintenance insomnia
definition - sleep maintenance insomnia - wake up and can't get back to sleep
sleep maintenance insomnia
for - definition - sleep maintenance insomnia
definition - sleep maintenance insomnia - wake up and can't get back to sleep
1:47:00 Cal Newport has insomnia. He though out his productivity protocols in part as a response to this.
Also see Rian Doris who had problems that led him to dive into flow
On October 14, 1964, Vladimir Nabokov, a lifelong insomniac, began a curious experiment. Over the next eighty days, immediately upon waking, he wrote down his dreams, following the instructions he found in An Experiment with Time by the British philosopher John Dunne. The purpose was to test the theory that time may go in reverse, so that, paradoxically, a later event may generate an earlier dream. The result—published here for the first time—is a fascinating diary in which Nabokov recorded sixty-four dreams (and subsequent daytime episodes) on 118 index cards, which afford a rare glimpse of the artist at his most private.
Vladimir Nabokov recorded sixty-four dreams on 118 index cards beginning on October 14, 1964 as an experiment. He was following the instructions of John Dunne, a British philosopher, in An Experiment with Time. The results were published by Princeton University Press in Insomniac Dreams: Experiments with Time by Vladimir Nabokov which was edited by Gennady Barabtarlo.
A historical perspective on the sciencesbrings into view controversies, and some beliefs and methodological con-victions that retrospectively turn out to be false—among Blumenberg’scharacteristically colorful picks are Augustine writing that “the stars werecreated for the consolation of people obliged to be active at night,” and“Linnaeus’s opinion that the song of the birds at the first light of morningwas instituted as consolation for the insomnia of the old.”84
something poetic about these examples even if they're poor science...
Dysfunctions of the ANS were found in acute and chronic stressful conditions [10–12], insomnia [13,14], epilepsy [15,16], parkinsonisms [17,18], psychosomatic disorders [19] and schizophrenia, anxiety and mood disorders [6,20–24], which are typically considered CNS-related conditions.
Gupta, Ravi, Sandeep Grover, Aniruddha Basu, Vijay Krishnan, Adarsh Tripathi, Alka Subramanyam, Anil Nischal, et al. “Changes in Sleep Pattern and Sleep Quality during COVID-19 Lockdown.” Indian Journal of Psychiatry 62, no. 4 (2020): 370–78. https://doi.org/10.4103/psychiatry.IndianJPsychiatry_523_20.
Bernard, P., St-Amour, S., Lachance, Kingsbury, C., & Lapointe. (2020). Dynamic patterns of depressive symptoms and sleep during the first month of strict lockdown in two women with major depressive disorder [Preprint]. PsyArXiv. https://doi.org/10.31234/osf.io/5enrq
Atoui, S., Chevance, G., Romain, A. J., Kingsbury, C., Lachance, J., & Bernard, P. (2020, June 17). Daily associations between sleep and physical activity: A systematic review and meta-analysis. https://doi.org/10.31234/osf.io/ezusb
Haight, T. A. P. A. gratefully acknowledges R. S., PsyD, psychologist, a V. clinical, Saskin, P., PhD, Breathing, clinical director of the M. P. C. for, City, S. D. in K., & sheet, M. for contributing to this fact. (n.d.). Getting a good night’s sleep. Https://Www.Apa.Org. Retrieved April 9, 2020, from https://www.apa.org/helpcenter/sleep-disorders
Lai, J., Ma, S., Wang, Y., Cai, Z., Hu, J., Wei, N., Wu, J., Du, H., Chen, T., Li, R., Tan, H., Kang, L., Yao, L., Huang, M., Wang, H., Wang, G., Liu, Z., & Hu, S. (2020). Factors Associated With Mental Health Outcomes Among Health Care Workers Exposed to Coronavirus Disease 2019. JAMA Network Open, 3(3), e203976–e203976. https://doi.org/10.1001/jamanetworkopen.2020.3976
Olaseni, A. O., Akinsola, O. S., Agberotimi, S. F., & Oguntayo, R. (2020, May 6). PSYCHOLOGICAL DISTRESS EXPERIENCES OF NIGERIANS AMID COVID-19 PANDEMIC. Retrieved from psyarxiv.com/9v78y