11 Matching Annotations
  1. Jan 2023
    1. ProPublica recently reported that breathing machines purchased by people with sleep apnea are secretly sending usage data to health insurers, where the information can be used to justify reduced insurance payments.

      !- surveillance capitalism : example- - Propublica reported breathing machines for sleep apnea secretly send data to insurance companies

  2. Sep 2022
    1. Maria Kozhevnikov, a neuroscientist at the National University of Singapore and Massachusetts General Hospital

      !- reference : Maria Kozhevnikov - neuroscientist at National University of Singapore, Massachusetts General Hospital - Nangchen tow, Amdo region of Tibet - testing if g-tummo vase breathing technique could raise core body temperature. One monk raised body temp to that normally associated with a fever - published results in PLOS One

  3. Mar 2022
    1. Paying attention to your breath—the core technique of mindfulness meditation methods—is where Stone sug-gests starting to moderate our online reactions. I’ll get back to that later. For now, I’m convinced that Stone is right to think that attention to breathing could be a tool to help moderate our unthinking, ultimately unhealthy reactions to many online stimuli.

      Atemfokussierung als Mittel bzw. Startpunkt eines Mittels zur Aufmerksamkeitskontrolle - auch im Digitalen.

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  4. Sep 2021
  5. Oct 2020
    1. The perfect breath is this: Breathe in for about 5.5 seconds, then exhale for 5.5 seconds. That’s 5.5 breaths a minute for a total of about 5.5 liters of air. You can practice this perfect breathing for a few minutes, or a few hours. There is no such thing as having too much peak efficiency in your body.

      The perfect breath is 5.5 seconds of breathing in and 5.5 seconds of breathing out.

    2. Breathing less offered huge benefits. If athletes kept at it for several weeks, their muscles adapted to tolerate more lactate accumulation, which allowed their bodies to pull more energy during states of heavy anaerobic stress, and, as a result, train harder and longer. All of them claimed to have gained a boost in performance and blunted the symptoms of respiratory problems, simply by decreasing the volume of air in their lungs and increasing the carbon dioxide in their bodies.

      Breathing less can increase toleration to lactate accumulation. This is because of increase tolerance to CO2

  6. Sep 2020
    1. Therefore, part of the job of the quarantine-net is to safeguard the amounts of negative-polarity stimulus that gets in so that humans “are not hindered from free choice.” Orion can still get in but only to the degree allowed by karma and calling.

      This reminds me of the action of breathing and "free-will". We can freely choose to "STOP BREATHING". But to continue living in third density our bodies must breath and will KICK IN and automatically breath even if the brain has to make us black out to resume breathing!

  7. Aug 2020
  8. May 2020
  9. Aug 2018