for - personal health - metabolic disease - insulin resistance caused by mitochondria dysfunction - interview - Dr. Robert Lustig - health - dangers of sugar in our diet

summary - Robert Lustig is a researcher and major proponent for educating the dangers of sugar as the root cause of the majority of preventable western disease - He explains how sugar and carbs are a major variable and root cause of a majority of these diseases - It is useful to look at these bodily dysfunctions from the perspective of Michael Levin, in which all these diseases of the body are problems with lower levels of the multi-scale competency architecture - https://jonudell.info/h/facet/?max=100&expanded=true&user=stopresetgo&exactTagSearch=true&any=michael+levin%2C+multi-scale+competency+architecture

for - health - heart - ferritin marker

health - heart - ferritin marker - If ferritin test shows high ferritin levels (abnormally high iron levels) it means swelling in the body, called inflammation. - Conditions that can cause inflammation include - liver disease, - rheumatoid arthritis and other inflammatory conditions, - overactive thyroid - hyperthyroidism - https://www.mayoclinic.org/tests-procedures/ferritin-test/about/pac-20384928#:~:text=If%20a%20ferritin%20test%20shows%20high%20ferritin%20levels%2C%20it%20most,and%20overactive%20thyroid%2C%20called%20hyperthyroidism.

for - health - heart - majority of hypertension and high blood pressure is caused by insulin resistance metabolic disease

for - health - heart - Beta-blocker/thiazide diuretic combos

health - heart - Beta-blocker/thiazide diuretic combos - This combo lowers the blood pressure by - removing excess water and salt from the body and - slowing the heart rate. - These only mask the symptoms CAUSED BY INSULIN RESISTANCE

for - health - heart - the critical role of inflammation

for - health - heart - root cause of heart disease - lifestyle choices - dietary choice

health - heart - root causes of heart disease - lifestyle choices - dietary choice - root cause of insulin resistance is poor diet with too much sugar and carbs and other variables such as excessive alcohol - dietary changes can shift lipid particles to large, fluffy LD particles - high sugar and carbs is a main factor leading to insulin resistance

to - Root cause of insulin resistance - interview with Robert Lustig - https://hyp.is/l14UvjzwEe-cUVPwiO6lIg/docdrop.org/video/WVFMyzQE-4w/

for - progress trap - statins

progress trap - statins - heart health - Long term studies show that the mainstream prescription of statins to lower LDL levels over 10 year period increases risk for: - insulin resistance and - type 2 diabetes - both of which are primary drivers of heart disease - hence, Statins are a progress trap

for - health - heart - need to identify those with high LDL but ARE metabolically healthy

health - heart - high LDL AND metabolically healthy - against medical norms, there may be NO NEED TO LOWER THEIR LDL levels - and in fact, trying to do so may lead to harm

for - health - heart - In most people, LDL occurs with metabolic disease, and that's the dangerous situation

for - health - heart - LDL score

health - heart - LDL score - The AMOUNT of your LDL score is not as important as - The QUALITY of your LDL score - ALL high LDL isn't dangerous

[Atrial septal defect (ASD)] https://doctube.com/watch/know-about-atrial-septal-defect-in-babies_H7812LYzcELgqQj.html) is a significant cardiac issue that can affect newborns, potentially impacting their lives significantly. Early detection and prompt treatment are crucial in managing this condition effectively. Gain a comprehensive understanding of ASD by watching this informative video, providing insights into its causes, symptoms, and the importance of timely intervention.

• for: natural medicine - heart and stroke health - extra virgin olive oil - chia seeds - cayenne pepper

COVID-19 takes serious toll on heart health—A full year after recovery. (n.d.). Retrieved February 11, 2022, from https://www.science.org/content/article/covid-19-takes-serious-toll-heart-health-full-year-after-recovery

Blakemore, E. (n.d.). New diabetes cases linked to covid-19. Washington Post. Retrieved February 11, 2021, from https://www.washingtonpost.com/health/2021/02/01/covid-new-onset-diabetes/

Fowler, J. H., & Christakis, N. A. (2008). Dynamic spread of happiness in a large social network: Longitudinal analysis over 20 years in the Framingham Heart Study. BMJ, 337, a2338. https://doi.org/10.1136/bmj.a2338

Stix, Y. Z., Gary. (n.d.). COVID Is on Track to Become the U.S.’s Leading Cause of Death—Yet Again. Scientific American. Retrieved 22 February 2021, from https://www.scientificamerican.com/article/covid-is-on-track-to-become-the-u-s-s-leading-cause-of-death-yet-again1/

Barber, C. (n.d.). COVID-19 Can Wreck Your Heart, Even if You Haven’t Had Any Symptoms. Scientific American. Retrieved September 1, 2020, from https://www.scientificamerican.com/article/covid-19-can-wreck-your-heart-even-if-you-havent-had-any-symptoms/

Miller, J. G., Chahal, R., Kirshenbaum, J. S., Ho, T. C., Gifuni, A. J., & Gotlib, I. (2020). Heart Rate Variability Moderates the Link Between COVID-19 Stress and Emotional Problems in Adolescents: Evidence for Differential Susceptibility [Preprint]. PsyArXiv. https://doi.org/10.31234/osf.io/mp7wt