• for: health, David Sinclair, longevity tips, adjacency - lifestyle choices - diet - climate crisis - biodiversity crisis

• SUMMARY

  • The main tips for staying healthy from a lifetime of longevity research on this video.

• adjacency between

  • lifestyle choices
• personal diet
  • climate crisis
  • biodiversity crisis
• adjacency statement:
  • Promoting this kind of diet and lifestyle can have enormous benefits on climate crisis as well.
  • One could write a paper about the crossover benefits to climate and biodiversity crisis.

https://www.digitalpreservation.gov/personalarchiving/

The potential separation of newspaper clippings from index cards and their attendant annotations/meta data (due to aging of glue) can be a potential source of note loss when creating a physical card index.

(19:30-25:17)

When interested in longevity, Andrew Huberman suggests to set an treshold of 80% (or more) of eating non-processed to minimally processed foods, which are foods that spoil more quickly usually.

Harry Lorayne passed away on April 7, 2023 at the age of 96.

Is there a link between memory training and longevity?

After having used his zettelkasten for 26 years, Luhmann mentions that he chose normal paper as his substrate for note taking over thicker index cards to save on storage space and particularly to make it possible to keep more material closer to his desk rather than need to store it at larger distances within his office. This allows more slips per drawer and also tends to have an effect on productivity with respect to daily use and searching.

One might need to balance this out with frequency of use and slip wear, as some slips in his box show heavy use and wear, especially at the top.

Apparently Aby Warburg "obsessively kept" notes on antisemitic incidents on the Eastern front in his zettelkasten.

This piece looks at Warburg's Jewish identity as supported or not by the contents of his zettelkasten, thus placing it in the use of zettelkasten or card index as autobiography.

Might one's notes reflect who they were as a means of creating both their identity while alive as well as revealing it once they've passed on? Might the use of historical method provide its own historical method to be taken up on a meta basis after one's death?

Interesting advice...

Were notebooks of the time generally poorly bound and prone to falling apart? The focus on longevity of notes is interesting here...

reply to: https://www.reddit.com/r/antinet/comments/znbvw3/ephemeral_sources/

If it makes you feel better, this is a long standing problem of document and source loss. As just a small historical example from a fellow, but very early, note taker and practitioner of the ars excerpendi (art of excerpting):

Presumed to have been written in the fifth century Stobaeus compiled an extensive two volume manuscript commonly known as The Anthologies of excerpts containing 1,430 poetry and prose quotations of classical ancient works from Greece and Rome of which only 315 original sources are still extant in the 21st century.[1] Large portions of our knowledge of many famous classical texts and plays are the result of his notes. Perhaps your notes will one day serve as the only references to famous documents of our time?

Often for digital copies of things, I'll use a browser bookmarklet to quickly save archive copies of pages to the Internet Archive as I'm excerpting or annotating them. See https://help.archive.org/help/save-pages-in-the-wayback-machine/ for some ways of doing this.

[1] Moller, Violet. The Map of Knowledge: A Thousand-Year History of How Classical Ideas Were Lost and Found. 1st ed. New York: Doubleday, 2019. https://www.penguinrandomhouse.com/books/546484/the-map-of-knowledge-by-violet-moller/.

https://www.reddit.com/r/antinet/comments/x2f4hn/should_i_always_create_a_bibnote/

Here's a good example of my having written a response to something that only moments later disappeared thus roughly making my reply disappear and potentially be unfindable. Fortunately, Hypothes.is and my digital notes and content still remain, at least for me.

Of course there was more context than my short highlight captured, but I still at least have the general gist.

I've not looked directly at Wittgenstein's note collection before, but it could be an interesting historical example.

Might be worth collecting examples of what has happened to note collections after author's lives. Some obviously have been influential in scholarship, but generally they're subsumed by the broader category of a person's "papers" which are often archived at libraries, museums, and other institutions.

Examples: - Vincentius Placcius' collection used by his students - Niklas Luhmann's zettelkasten which is being heavily studied by Johannes F.K. Schmidt - Mortimer J. Adler - was his kept? where is it stored?

Posthumously published note card collections - Ludwig Wittgenstein - Walter Benjamin's Arcades Project - Ronald Reagan's collection at his presidential library, though it is more of an commonplace book collection of quotes which was later published - Roland Barthes' Mourning Diary - Vladimir Nabokov's The Original of Laura - others...

Just as note collections serve an autobiographical function, perhaps they may also serve as an intellectual autobiographical function? Wittgenstein never managed to complete his 'big book', but in some sense, doesn't his collection of note cards serve this function for those willing to explore it all?

I'd previously suggested that Scott P. Scheper publish not only his book on note taking, but to actually publish his note cards as a stand-alone zettelkasten example to go with them. What if this sort of publishing practice were more commonplace? The modern day equivalent is more likely a person's blog or their wiki. Not enough people are publicly publishing their notes to see what this practice might look like for future generations.

imitations and constraints, leaving you happily unoptimized and free to roam, to wonder, to wander toward whatever makes you feel alive here and now in each moment.

Some may categorize handbooks on note taking within the productivity space as "self-help" or "self-improvement", but still view it as something that happens outside of ones' self. Doesn't improving one's environment as a means of improving things for oneself count as self-improvement?

Marie Kondo's minimalism techniques are all external to the body, but are wholly geared towards creating internal happiness.

Because your external circumstances are important to your internal mental state, external environment and decoration can be considered self-improvement.

Could note taking be considered exbodied cognition? Vannevar Bush framed the Memex as a means of showing associative trails. (Let's be honest, As We May Think used the word trail far too much.)

How does this relate to orality vs. literacy?

Orality requires the immediate mental work for storage while literacy removes some of the work by making the effort external and potentially giving it additional longevity.

I dunno. Was the wiki software in question MediaWiki?

I always thought it was weird when people would set up a wiki and'd go for something that wasn't MediaWiki (even though I have my own quibbles with it). MediaWiki was always the clear winner to me, even in 2012 without the benefit of another 10 years of hindsight.

—Ward Cunningham

https://interconnected.org/home/2021/02/10/reservoirs

I like that he suggest to watch out for longevity as it's been rare for an app or set up to last longer than 20 years. Portability in note taking is key.

Editing can become a time suck, so don't do it and rely on the system to unearth the things you thought might be important in the future. Accrete ideas and make connections. They'll eventually begin outgassing new ideas (like layers of fermenting trash in the town dump).

https://archivebox.io/

This seems a lot like the same longevity questions that the Internet Archive and IndieWeb are working on or the @RJI's Dodging the Memory Hole conference for born digital news.

https://scholarlykitchen.sspnet.org/2021/11/17/guest-post-seeking-feedback-on-a-model-digital-preservation-policy-a-project-of-the-nasig-digital-preservation-committee/

https://site.pennpress.org/material-texts-2021/9780812224955/bitstreams/

Something about this seems related to the ideas of archiving and saving digital and physical culture.

Want to Write a Book? You Probably Already Have!

Patrick Rhone

video

Paper is the best solution for the long term. If it's not on paper it can be important, if it's not it won't be.

Our writing is important. It is durable.

All we know about the past is what survived.

Analogy: coke:champaign glass::blogger:book

Converting one's blog into a book.

"The funny thing about minimalism is that there's only so much you can say."

Change the frame and suddenly you've changed the experience.

This is badass James!

This is an interesting point about longevity of content. It's definitely a good reason to email it out as well as to post it on your own website and archive it all at the same time.

This seems a bit neurotic, but perhaps I'm missing something.

Some of these baseline protections are certainly a good idea. The idea of advance notice of shut down and back ups are particularly valuable.

I'd not know of the Mastodon Server Covenant before.

This could be said of most early web standards like HTML as well...

Mitchell, O. S. (2020). Building Better Retirement Systems in the Wake of the Global Pandemic (Working Paper No. 27261; Working Paper Series). National Bureau of Economic Research. https://doi.org/10.3386/w27261

A tangential thought that may be addressed elsewhere, but I'm curious how/if CL in its various forms affects whether or not a teacher remains in the profession. Given our nation's teacher shortage, can/is CL be(ing) used to create and maintain communities that help teachers stay and grow in their classrooms?

I never knew you could have a cold-blooded mammal.

Billionaires want to live forever.