Put your problem in perspective. Learn to distinguish between major problems and minor events. The Bible says: “A fool immediately shows his annoyance, but the shrewd man overlooks an insult.” (Proverbs 12:16) Not all problems need to consume you. “In school, kids complained about trivial things in an overly dramatic way. Then they got feedback from their friends on social media—and that would kindle their fire even more, limiting their ability to put their problems in perspective.”—Joanne.
Man, I really needed this counsel. I'll have to remember this.