<small><cite class='h-cite via'>ᔥ <span class='p-author h-card'>John Mount</span> in Good Stationery as a Tool of Thought | MZLabs (<time class='dt-published'>11/30/2022 13:11:31</time>)</cite></small>

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what is self control? controlling your desires, controlling emotions, focusing on meditation, not being distracted,

this is honestly such a virtuous skill which is not easy in this world (kalyug)

I agree.