https://www.nytimes.com/2023/10/21/magazine/climate-anxiety-therapy.html

Eine neue Studie kommt zu dem Ergebnis, dass sich die Durchschnittstemperatur der Erde im Vergleich zur vorindustriellen Zeit bereits um 1,5° erhöht hat. Die Abweichung von der Angabe des IPCC (1,3°) kommt vor allem dadurch zustande, dass die aktuellen Temperaturen mit denen der Zeit um 1700 verglichen werden, auf die aus dem CO2 in Luftblasen in Eisbohrkernen geschlossen wird. Die Libération hat zwei französische Paläoklimatolog:innen zu der Studie befragt https://www.liberation.fr/environnement/climat/une-etude-suggere-que-les-15c-de-rechauffement-sont-deja-presque-atteints-20241111_57DA2J32ZNA4HJLYWSRZSDDTVQ/?redirected=1

Studie: https://www.nature.com/articles/s41561-024-01580-5

Meldung der Universität Leeds zur Studie: https://www.leeds.ac.uk/research-32/news/article/5687/humans-have-already-caused-1-5-c-of-long-term-global-warming-according-to-new-estimates

Die New York Times über die Pläne des Trump-Teams zur Beendigung der Klimapolitik der Biden-Administration. Dazu gehören der Austritt aus dem Pariser Abkommen, die Verlagerung (zwecks Entmachtung) der Environmental Protection Agency und die Aufhebung des Verbots von Bohrungen in bisherIgen Naturschutzgebieten und Territorien von Native Americans. https://www.nytimes.com/2024/11/08/climate/trump-transition-epa-interior-energy.html

Class 2, Does Memory Matter? Why Are Universities Studying Slavery and Their Pasts? by David Blight for [[YaleCourses]]

for - meme - abolish philanthropy - to - critique - Andrew Carnegie essay - The Gospel of Wealth

meme - abolish philanthropy - Agree. Corporations, through externalizing social and ecological impacts, have created a majority of the problems of the polycrisis, that non-profits are created to solve - It would be far more efficient to NOT create those problems to begin with - see my annotations on Andrew Carnegie's "Gospel of Wealth" - where I critique Carnegie's philosophy

to - critique - Andrew Carnegie - essay - The Gospel of Wealth - https://hyp.is/go?url=https%3A%2F%2Fwww.carnegie.org%2Fabout%2Four-history%2Fgospelofwealth%2F&group=world

2023 haben Böden und Landpflanzen fast kein CO2 absorbiert. Dieser Kollaps der Landsenken vor allem durch Dürren und Waldbrände wurde in diesem Ausmaß kaum vorausgesehen, und es ist nicht klar, ob auf ihn eine Regeneration folgt. Er stellt Klimamodelle ebenso in Frage wie die meisten nationalen Pläne zum Erreichen von CO2-Neutralität, weil sie auf natürlichen Senken an Land beruhen. Es gibt Anzeichen dafür, dass die steigenden Temperaturen inzwischen auch die CO2-Aufnahmefähigkeit der Meere schwächen. Überblicksartikel mit Links zu Studien https://www.theguardian.com/environment/2024/oct/14/nature-carbon-sink-collapse-global-heating-models-emissions-targets-evidence-aoe

for - quote / critique - it is upon us, beyond our power to alter, and therefore to be accepted and made the best of. It is a waste of time to criticize the inevitable. - Andrew Carnegie - The Gospel of Wealth - alternatives - to - mainstream companies - cooperatives - Peer to Peer - Decentralized Autonomous Organization (DAO) - Fair Share Commons - B Corporations - Worker owned companies

quote / critique - it is upon us, beyond our power to alter, and therefore to be accepted and made the best of. It is a waste of time to criticize the inevitable. - Andrew Carnegie - The Gospel of Wealth - This is a defeatist attitude that does not look for a condition where both enormous inequality AND universal squalor can both eliminated - Today, there are a growing number of alternative ideas which can challenge this claim such as: - Cooperatives - example - Mondragon corporation with 70,000 employees - B Corporations - Fair Share Commons - Peer to Peer - Worker owned companies - Cosmolocal organizations - Decentralized Autonomous Organization (DAO)

for - quote / critique / question - Thus is the problem of Rich and Poor to be solved. The laws of accumulation will be left free; the laws of distribution free. Individualism will continue, but the millionaire will be but a trustee for the poor; intrusted for a season with a great part of the increased wealth of the community, but administering it for the community far better than it could or would have done for itself. - The Gospel of Wealth - Andrew Carnegie

quote / critique / question - Thus is the problem of Rich and Poor to be solved. The laws of accumulation will be left free; the laws of distribution free. Individualism will continue, but the millionaire will be but a trustee for the poor; intrusted for a season with a great part of the increased wealth of the community, but administering it for the community far better than it could or would have done for itself. - The Gospel of Wealth - Andrew Carnegie - The problem with this reasoning is that it is circular - By rewarding oneself an extreme and unfettered amount of wealth for one's entrepreneurship skills creates inequality in the first place - Competition that destroys other corporations ends up reducing jobs - At the end of life, the rich entrepreneur desires to give back to society the wealth that (s)he originally stole - If one had reasonable amounts of rewarding innovation instead of unreasonable amounts, the problem of inequality can be largely mitigated in the first place whilst still recognizing and rewarding individual effort and ingenuity

for - quote / critique - The price we pay for this salutary change is, no doubt, great - Andrew Carnegie

quote / critique - The price we pay for this salutary change is, no doubt, great - Andrew Carnegie - Carnegie goes on to write that the great freedoms offered by industrial mass production has an unavoidable price to be paid - Successful manufacturing and production cooperatives, B-Corporations, worker-owned companies, etc have disproved that it is an either-or situation. - Consider the case of the Spanish manufacturing giant, Mondragon, a federation of worker cooperatives employing 70,000 people located in Spain - where this price is NOT paid - Carnegie's essay reflects a perspective based on the time when he was alive - Were Carnegie alive today to witness the natural conclusion of his trend of progress in the Anthropocene, he would witness - extreme pollution levels of industrial mass production threatening to destabilize human civilization itself - astronomical wealth inequality - And these two are linked: - wealth inequality - a handful of elites have the same wealth as the bottom half of humanity - carbon inequality - that same handful pollutes as much as the bottom half of humanity

to - Mondragon cooperative - explore - https://hyp.is/GeIKao1rEe-9jA_97_KRBg/exploremondragon.com/en/ - Oxfam wealth and carbon inequality reports - https://jonudell.info/h/facet/?max=100&expanded=true&user=stopresetgo&exactTagSearch=true&any=oxfam

for - critique - destruction of Individualism - The Gospel of Wealth - Andrew Carnegie - individual / collective Gestalt - Deep Humanity

critique - destruction of Individualism - The Gospel of Wealth - Andrew Carnegie - From a Deep Humanity perspective, the individual and the collective are intertwingled - This is the individual / collective gestalt - Communism and Capitalism are both extreme poles - the truth lies somewhere in the middle - which acknowledges both are individual AND collective nature simultaneously - and works to balance them

for - critique - extreme wealth inequality cannot be avoided for the greater improvement of society - The Gospel of Wealth - Andrew Carnegie - stats - Mondragon corporation - comparison of pay difference between highest paid and lowest paid - adjacency - Gandhi quote - Andrew Carnegie beliefs in The Gospel of Wealth

critique - extreme wealth inequality cannot be avoided for the greater improvement of society - The Gospel of Wealth - Andrew Carnegie - It's a matter of degree - Wealth differences within US corporations of 344 to 1 are obscene and not necessary, as proven by - Wealth difference of 6 to 1 in Mondragon federation of cooperatives - To quote - Gandhi, there is enough to meet everyone's needs but not enough to meet everyone's greed - The great problem with such large wealth disparity is that those who know how to game the system can earn obscene amounts of money - and since the concept of luxury goods is made desirable and proportional to monetary wealth, it creates a positive feedback loop of insatiability - The combination of engaging in ever greater luxury lifestyle and power is intoxicating and addictive

to - stats - Mondragon corporation - comparison of pay difference between highest paid and lowest paid - https://hyp.is/QAxx-o14Ee-_HvN5y8aMiQ/www.csmonitor.com/Business/2024/0513/income-inequality-capitalism-mondragon-corporation

for - critique - extreme wealth a reward for rare management skills - Andrew Carnegie - The Gospel of Wealth - Mondragon counterexample - to - stats - Mondragon pay difference between highest and lowest paid - article - In this Spanish town, capitalism actually works for the workers - Christian Science Monitor - Erika Page - 2024, June 7

critique - extreme wealth a reward for rare management skills - Andrew Carnegie - The Gospel of Wealth - Mondragon counterexample - This is invalidated today by large successful cooperatives such as Mondragon

to - stats - Mondragon corporation - comparison of pay difference between highest paid and lowest paid - https://hyp.is/QAxx-o14Ee-_HvN5y8aMiQ/www.csmonitor.com/Business/2024/0513/income-inequality-capitalism-mondragon-corporation

for - quote / critique- Much better this great irregularity than universal squalor - Andrew Carnegie

quote / critique - Much better this great irregularity than universal squalor - Andrew Carnegie - Carnegie is writing from his perspective of the contrast between - life when he grew up, lived in an age of perceived universal squalor and - the world he helped shape through industrial mass production that produced high quality goods in such numbers that they became available to all - Yet, even before Carnegie, inequality had existed, for the world prior to Carnegie had its share of kings, queens, emperors and authoritarians - Even today, the best we might say of modern democracies is a decoupling of wealth and official governance - although even that is inaccurate as the thriving lobbying industry allows industrial magnates to decide upon rules of governance that are friendly towards their businesses - In contrast, from the commons perspective, and especially from the Cosmolocal movement of production, there is proposed a road that leads to - much less and much more tolerable levels of inequality and no universal squalor - a civilization existing within safe and just earth system boundaries

for - from - MSN article - How a poor boy from Scotland became the richest man on Earth - The life of Andrew Carnegie - Daniel Coughlin - essay - The Gospel of Wealth - Andrew Carnegie - philanthropy adjacency - Carnegie - The Gospel of Wealth - Anthropocene - critique

summary - It is interesting to read this article from the perspectives of a commons activist - The link to the MSN article that led me to Carnegie's essay is below and it provides a good summary of his life. - He came from a very challenging life of poverty, growing up in a family and in circumstances where they were constantly struggling to make ends meet - His is the story of the deep imprint of poverty providing him with motivation to escape it - Having risen to become the world's richest man, and then giving his fortune away due to the deep imprint of poverty experienced in childhood, - he formed an opinion on inequality and capitalist material production that was borne out of his experience as a successful entrepreneur and the contrast of quality of life between: - a pre-industralized society in which he was familiar from childhood experiences and - the profound material improvements accessible to all due to mass production that he helped to pioneer - In the essay, he sees the inequality found in society to be the price that needed to be paid for everyone to have access to a higher standard of living - This is where critical analysis from a modern post-Marxist, post-Capitalist perspective might provide an interesting critique, - especially from the anthropocene perspective, where the epitome of the system Carnegie praised has led to a state of environmental destruction so vast that Carnegie could never have foreseen it - A question: would Carnegie have written his essay differently were he alive to witness the environmental destruction of the Anthropocene?

from - MSN article - How a poor boy from Scotland became the richest man on Earth - The life of Andrew Carnegie - Daniel Coughlin - https://hyp.is/urXCfo1hEe-OdSMr4kqwyg/www.lovemoney.com/news/135656/the-astonishing-rags-to-riches-story-of-andrew-carnegie

for - stats - Mondragon corporation - pay difference comparison between highest paid and lowest paid - from - essay - The Gospel of Wealth - Andrew Carnegie - Carnegie organization

from - essay - The Gospel of Wealth - Andrew Carnegie - Carnegie organization - https://hyp.is/dIoiDo16Ee-0n2OpOK3lwg/www.carnegie.org/about/our-history/gospelofwealth/

stats - Mondragon corporation - comparison of pay difference between highest paid and lowest paid - Modragon - 6 to 1 - typical US - 344 to 1 - typical Spain - 77 to 1

for - to - essay - The Gospel of Wealth - Andrew Carnegie

article details\ - title: How a poor boy from Scotland became the richest man on Earth - author: Daniel Coughlin - publication: https://www.msn.com/en-za/news/other/how-a-poor-boy-from-scotland-became-the-richest-man-on-earth/ss-AA1snaUl?ocid=widgetonlockscreen&cvid=7d9709f2a3784d09b14e49f448a1a4cc&ei=12#image=25 - date - 2024, Oct 18

A locking in video that emphasises Andrew Tate. See other video asking the question who these people that consume this watch up to. Andrew Tate seems to be an example. These vids probably also relate to red pill, masculinity (also online business scene?).

https://www.theguardian.com/environment/2024/sep/25/climate-scientists-call-on-labour-to-pause-1bn-investment-plans-carbon-capture-blue-hydrogen

( ~36:32)

caffeine is an adenosine antagonist which reduces fatigue and lethargy (verbatim copy of Muhammed's annotation)

It will temporarily park receptors for the sleep inducing neurochemical of adenosine. Kind of making those receptors sleep themselves. Which reduces if not eliminated the influence of that chemical for a while.

Caffeine has the reinforcing effects (dopamine and others) not just for activities consumed during and after the intake, but also for a period before (about 30 minutes). Good to take into account.

Caffeine not only produces dopamine but it also exponentially increases the effects of dopamine (by increasing dopamine receptors).

So definitely avoid caffeine when doing pleasurable activities you don't want to do anymore (such as porn).

( ~26:00)

What if you drink caffeine during tasks you don't like, will you then come to like said task because of the associated dopamine? Just like caffeine can make you like a mug...

(~21:00)

Apparently caffeine can help to enjoy experience more, including the person who is with us. So, in a way, a caffeine drink can act as a sort of love potion (although it's not that potent)--but it can certainly enhance a person's enjoyment of that experience with you.

(~19:20)

According to Huberman, there is a positive causal relationship between caffeine and reduced reaction time, increasing both speed and accuracy of recall. Thus useful to take in a certain amount of caffeine 30-60 minutes before an important exam or test.

Recommended to take caffeine about 30 minutes before you want peak performance (effects start 5 minutes beforehand). Peak performance ends after roughly 60 minutes, but effects stay in the system for far longer.

Conditions are not high blood glucose levels and not a very full stomach. Also assumes to drink an entire caffeinated drink in a short period of time.

(~18:00)

Because of effects related to caffeine and sleep, maybe recommended to do the most mentally or physically intensive tasks earlier in the day depending on sleep schedule.

Recommended to drink a cup or two of Yerba Maté early in the morning if you do drink it.

Caffeine is good for performance, both physical and mental. It's good for awareness and neuroprotection. It's good also for antidepression.

( ~2:00)

Caffeine is kind of addicting (~1:10)

It's a reinforcer. It's the dopamine of food.

Der Bezos Earth Fund wird bis zum Ende des Jahrzehnts 10 Milliarden Dollar für den Kampf gegen die Klima und die Biodiversitätskrise zur Verfügung stellen. Die Mittel des Fonds geben ihm enormen Einfluss. Viele in der NGOs Szene sehen die Politik des Fonds als Gefährdung für die Unabhängigkeit der von ihm geförderten Organisationen. Der Guardian berichtet anlässlich einer Preisverleihung kritisch vor allem über das Engagement des Fonds für CO2 Kompensationen. https://www.theguardian.com/environment/article/2024/may/20/jeff-bezos-earth-fund-carbon-offsets-climate-sector-uneasy-aoe

for - Indyweb - potential Alpha tester- Andrew Huberman

Indyweb - potential Alpha tester - Andrew Huberman

for - podcast channel, youtube channel - Andrew Huberman - neuroscience - theme - science-based tools for everyday life - interview with - music producer Rick Ruben - podcast title - How to access your creativity

summary - Although Rick Ruben's field is music production, he shares his perspective on creativity

Eine Attributionsstudie von Climate Central ergänzt die Copernicus-Daten für den Februar. In den vergangenen 3 Monaten waren 4,8 Milliarden Menschen von höheren Temperaturen betroffen, für die die globale Erhitzung mitverantwortlich war. Untersucht wurden die Werte von 678 Städten weltweit. Die Luft an der Oberfläche der Ozeane war wärmer als in jedem zuvor erfassten Monat der Geschichte. https://www.nytimes.com/2024/03/06/climate/winter-february-heat-wave.html

Copernicus-Bulletin: https://climate.copernicus.eu/surface-air-temperature-february-2024

Climate Central-Bericht: https://assets.ctfassets.net/cxgxgstp8r5d/1MIMyO7isC5mLwnx5jvGil/51784bf8aff2c6b18ba166d395fa59ae/Climate_Central_Seasonal_Attribution_Report__Dec_2023_-Feb_2024.pdf

Der Bericht des Copernikus Climate Change Service über 2023 ist lact Direktor Carlo Buontempo "ein dramatisches Zeugnis dafür, wie weit weil wir uns von dem Klima entfernt haben, in dem sich die menschliche Zivilisation entwickelt hat". Viele Kimaforschende waren davon überrascht, wie deutlich die Temperaturrekorde des Jahres 2023 über denen der vorangegangenen Jahre lagen.Auch Zahl und Ausmaß von Extremwetterereignissen übertrafen die Erwartungen. https://www.theguardian.com/environment/2024/jan/09/2023-record-world-hottest-climate-fossil-fuel

Mehr zu den Copernicus-Daten für 2023: https://hypothes.is/search?q=tag%3A%22Global%20Climate%20Highlights%202023%22

Worth, Robert F. “Clash of the Patriarchs.” The Atlantic, April 10, 2024. https://www.theatlantic.com/magazine/archive/2024/05/russia-ukraine-orthodox-christian-church-bartholomew-kirill/677837/.

A fantastic overview of the history, recent changes and a potential schism in the Orthodox Church with respect to the Russia/Ukraine conflict.

Zusammenfassender Bericht der EU über die Folgen der globalen Erhitzung in Europa im vergangenen Jahr. Europa erwärmt sich von allen Kontinenten am schnellsten. Die Menschen in Südeuropa waren über 100 Tage extender gute ausgesetzt. 2022 war das trockenste Jahr der ausgezeichneten Wettergeschichte, und es hatte den mit Abstand heißesten Sommer. https://www.theguardian.com/environment/2023/apr/20/frightening-record-busting-heat-and-drought-hit-europe-in-2022

https://www.axios.com/2024/02/15/amazon-rainforest-closer-to-tipping-points

Der Klimawissenschaftler James Hansen stellt in seinem Bulletin fest, dass die 1,5 Grad Grenze "for all practical purposes" bereits in den kommenden Monaten durchstoßen werden wird. Hansen hat in den 1980er Jahren den amerikanischen Kongress vor der globalen Erhitzung gewarnt. Die Klimapolitik der UNO, die der IPCC abnicke, werde sich für alle als "eine Fuhre Bullshit" entpuppen. Andere Klimaforschende gehen davon aus, dass die 1,5 Grad Grenze nicht vor dem kommenden im nächsten Jahrzehnt durchbrochen werden wird, stimmen aber mit Hansen in der Beurteilung der praktischen Konsequenzen überein. https://www.theguardian.com/environment/2024/jan/08/global-temperature-over-1-5-c-climate-change

Sollte Trump zum zweiten Mal Präsident der USA werden, wird er wesentlich systematischer und ideologischer gegen alle Regelungen vorgehen, die die Treibhausgasemissionen einschränken. Der Guardian beschreibt die wahrscheinlichsten Maßnahmen aufgrund von Gesprächen mit Republikaner:innen. Schon jetzt sind die USA der größte Öl- und gasproduzent der Welt. https://www.theguardian.com/us-news/2024/feb/06/trump-climate-change-fossil-fuels-second-term

Der grönländische Eisschild verliert aufgrund der globalen Erhitzung 30 Millionen Tonnen Eis pro Stunde und damit 20% mehr als bisher angenommen. Manche Forschende fürchten, dass damit das Risiko eines Kollaps des Amoc größer ist als bisher angenommen. Der Eisverlust ist außerdem relevant für die Berechnung des Energie-Ungleichgewichts der Erde durch Treibhausgas-Emissionen. https://www.theguardian.com/environment/2024/jan/17/greenland-losing-30m-tonnes-of-ice-an-hour-study-reveals

Studie: https://www.nature.com/articles/s41586-023-06863-2.epdf?sharing_token=iqz0ns4_X6P1af3896jdntRgN0jAjWel9jnR3ZoTv0Pcew_aMz7qHMDjrF_9OLTexA24mQs8ERV-259eCQry-G1-OcR886jfHOICrWGcm8cGg2VLBlaWiYSzX6VygthHh72iiwkk1tHZcLD1G1oJIqdPha0A1oTMHLlfMAnTQrtd8PDFsj4xKAmTnOSL-6mrcbTbHbswhJaFji9IbAnyGW2pLAYwREeh-QWIL9xUFdsDBojJhNYWYoijtYUQx5YCyfzCJPGOEtlLO_PeIU9Tip8BaF24vqXfHcmad2_vz5eg0jcny8HHzO0uvDtSh_Bhym1eC8D25wZM6uZZ5vH9BA%3D%3D&tracking_referrer=www.theguardian.com

Es ist noch unklar, ob die Rekordtemperaturen des vergangenen Jahres – vermutlich war es das wärmste seit 125.000 Jahren – Anlass zu einer Revision der zur Zeit benutzten Klimamodelle werden. Die Hypothese James Hansens, dass sich die Erhitzung der Erde beschleunige. wird von vielen Klimaforschenden nicht geteilt. Es gibt noch keine allgemein anerkannte Erklärung der Temperatur-Anomalien 2023. https://www.nytimes.com/2023/12/26/climate/global-warming-accelerating.html

Infografik zu den monatlichen Durchschnittstemperaturen seit 1900: https://static01.nytimes.com/newsgraphics/2023-12-18-record-hot-year-embed/4055787d-f3af-401d-b252-1dfdff4811f4/_assets/chart_annotated-Artboard-945.png

Silence (2016 film) Dir. Martin Scorsese

20:50 Huberman his spring of life is flora and fauna memory —something that energises him

Ein Viertel der Weltbevölkerung war in den vergangenen 12 Monaten von extremen Hitzewellen betroffen. Die NGO Climate Central berichtet im Detail darüber, welche Regionen welchem Ausmaß zusätzlicher Erwärmung ausgesetzt war, und hat dazu den "Climate Shift Index" entwickelt. In den letzten 12 Monaten fielen in Rom 44, in Mailand 64 Tage in die höchste Stufe 5 dieses Index.

https://www.repubblica.it/green-and-blue/2023/11/09/news/temperature_terra_record_12_mesi-419936099/?ref=RHLF-BG-I419929632-P12-S2-T1

• for: key insight, key insight - Andrew Millison, key insight - geomorphology, quote, quote - Andrew Millison, quote - geomorphology

• definition: geomorphology, geomorphic

  • geomorphology.is the study of the shape of the land and geomorphic means conforming to the shape of the land.

• quote: Andrew Millison

  • The fundamental flaw of our civilization is that our political boundaries and our land management units, property boundaries are not conforming to the shape of the land. Because if they did, then decisions we made would have an integrated holistic landscape scale impact instead of a fragmented or fractured impact.
• date: 2023

08:50 neuroplasticity as connections between neurons

• for: quote, quote - Andrew Wood, quote - dynamic equilibrium, daisyworld

• paraphrase

  • Many daisy, rabbit, and fox types were first brought together by Lovelock to create a numerical model for biodiversity.
  • In the real world, biological systems are continually being perturbed by the cycles of
    • day and night,
    • the turn of the seasons,
    • changes in the climate, and
    • innumerable other factors.
  • When a Daisy-world in equilibrium is perturbed
    • by
      • the introduction of a herbivore or
      • a sudden change in solar input,
  • a transient burst of different daisy types appears - until the system restabilizes, with new types dominant

...and by "gun crimes" they mean "gang crimes".

Ausführlicher und gut recherchierte Artikel über den aktuellen El Niño und seine möglichen ökologischen wirtschaftlichen Konsequenzen. Die globale Erhitzung erhöht in vielen Regionen das Risiko, dass es durch den voraussichtlich starken El Niño zu extremen Wetter-Ereignissen, Enteeinbrüchen und Epidemien kommt, in dramatisch (via @RuthMottram).

Infografik: https://www.economist.com/img/b/1000/1153/90/media-assets/image/20230826_FBC223.png

https://www.economist.com/briefing/2023/08/24/el-nino-and-global-warming-are-mixing-in-alarming-and-unpredictable-ways

https://www.theguardian.com/commentisfree/2023/aug/07/is-the-climate-crisis-finally-catching-up-with-antarctica-finding-the-answer-has-never-been-more-pressing

https://www.theguardian.com/world/2023/aug/19/scientists-lament-southern-ocean-data-desert-just-as-climate-crisis-brings-frightening-changes

https://welovetranslations.com/2022/01/10/whats-the-best-translation-of-the-brothers-karamazov/

(19:30-25:17)

When interested in longevity, Andrew Huberman suggests to set an treshold of 80% (or more) of eating non-processed to minimally processed foods, which are foods that spoil more quickly usually.

(14:20-19:00) Dopamine Prediction Error is explained by Andrew Huberman in the following way: When we anticipate something exciting dopamine levels rise and rise, but when we fail it drops below baseline, decreasing motivation and drive immensely, sometimes even causing us to get sad. However, when we succeed, dopamine rises even higher, increasing our drive and motivation significantly... This is the idea that successes build upon each other, and why celebrating the "marginal gains" is a very powerful tool to build momentum and actually make progress. Surprise increases this effect even more: big dopamine hit, when you don't anticipate it.

Social Media algorithms make heavy use of this principle, therefore enslaving its user, in particular infinite scrolling platforms such as TikTok... Your dopamine levels rise as you're looking for that one thing you like, but it drops because you don't always have that one golden nugget. Then it rises once in a while when you find it. This contrast creates an illusion of enjoyment and traps the user in an infinite search of great content, especially when it's shortform. It makes you waste time so effectively. This is related to getting the success mindset of preferring delayed gratification over instant gratification.

It would be useful to reflect and introspect on your dopaminic baseline, and see what actually increases and decreases your dopamine, in addition to whether or not these things help to achieve your ambitions. As a high dopaminic baseline (which means your dopamine circuit is getting used to high hits from things as playing games, watching shortform content, watching porn) decreases your ability to focus for long amounts of time (attention span), and by extent your ability to learn and eventually reach success. Studying and learning can actually be fun, if your dopamine levels are managed properly, meaning you don't often engage in very high-dopamine emitting activities. You want your brain to be used to the low amounts of dopamine that studying gives. A framework to help with this reflection would be Kolb's.

A short-term dopamine reset is to not use the tool or device for about half an hour to an hour (or do NSDR). However, this is not a long-term solution.

Huberman states that doing these 4 things consistently and regularly, as a habit, might seem to take time, therefore decreasing performance. BUT, in reality they increase performance, as these things improve your health, focus, and awareness significantly.

Therefore they are so-called Performance Enablers

The 4 (behavioral) keypoints for great physical and mental as well as cognitive health:

One) (2:00-4:05) View sunlight early in the day. The light needs to reach the eyes--increasing alertness, mood, and focus, through certain receptors. Also increases sleep quality at night, according to Huberman. Ideally five to ten minutes on a clear day, and ten to twenty minutes on an overcast day. No sunglasses, and certainly not through windows and windshields. If no sun is out yet, use artificial bright light. Do this daily.

Two) (4:05-6:10) Do physical exercise each and every day. Doesn't have to be super intense. Huberman recommends zone two cardiovascular exercise. Walking very fast, running, cycling, rowing, swimming are examples. He says to get at least between 150 and 200 minutes of this exercise per week. Some resistance training as well for longevity and wellbeing, increases metabolism as well. Do this at least every other day, according to Huberman. Huberman alternates each day between cardiovascular exercise and resistance training.

Three) (6:20-9:10) People should have access to a rapid de-stress protocol or tools. This should be able to do quickly and instantly, without friction. You can just do one breath for destress. ( Deep long breath through nose, one quick breath in nose to completely fill the longs, and then breathe out through mouth long.)

Four) (9:12-14:00) To have a deliberate rewiring nervous system protocol to use. A thing that can be done is NSDR (Non-Sleep Deep Rest protocol), this is specifically to increase energy.

Ideally the NSDR should be done after each learning session as well to imitate deep sleep (REM) and therefore accelerate neuroplasticity and thus rewire the nervous system; increasing the strength of connections between neurons and therefore increase retention significantly.

NSDR is also a process of autonomity and control, it allows one to find that they are in control of their body and brain. It makes one realize that external factors don't necessarily have influence. According to Huberman, NSDR even replenishes dopamine when it is depleted, making it also suitable for increasing motivation.

Eine neue Studie hat erstmals berechtigt, wieviele Klima-Reparationen die Industrieländer, die die meisten Emissionen verursacht haben, an Staaten des globalen Südens bezahlen müssten. In der Summe sind es 170 Billionen US-Dollar. Berechnet wird, welchen wirtschaftlichen Verlust ärmere Länder ausgleichen müssen, weil ihnen fossile Energien nicht mehr zur Verfügung stehen. Daei wird der Verbrauch seit 1060 zugrundegelegt. https://www.theguardian.com/environment/2023/jun/05/climate-change-carbon-budget-emissions-payment-usa-uk-germany

Eine neue Studie zeigt, das plötzliche Dürren, sogenannte flash droughts, in den vergangenen 20 Jahren zugenommen haben. Damit erhöht sich nicht nur die Zahl der Dürren, sondern auch ihr Charakter. Vor allem in den Tropen verdunstet in kurzer Zeit sehr viel Wasser aus dem Boden. Die Studie ergibt auch, dass sich dieser Prozess selbst bei einer moderaten weiteren Erhitzung der Erde fortsetzen wird. https://www.nytimes.com/2023/04/13/climate/flash-drought-warming.html

Andrew Tate: Romanian court rejects bail application<br /> by Lucy Williamson & Laura Gozzi

Andrew Tate, a former kickboxer and Big Brother (17, UK) housemate, has gained popularity among young men for promoting a "hyper-masculine, ultra-luxurious lifestyle".

Where does Tate fit into the pantheon of the prosperity gospel? Is he touching on it or extending it to the nth degree? How much of his audience overlaps with the religious right that would internalize such a viewpoint?

Twitter had banned and then later reinstated Andrew Tate for saying women should "bear responsibility" for being sexually assaulted.

Adler, David, James Cornehlsen, and Andrew Frothingham. Harnessing Serendipity: Collaboration Artists, Conveners and Connectors. Advanced Reader Copy. 2023. Reprint, David Adler, 2023.

The beauty of FAST framework<br><br>Overloaded with information → Filter<br><br>Drowning in busywork → Automate<br><br>Descending into chaos → Structure<br><br>Doing things over and over → Templatize pic.twitter.com/kn6Gi27DLG

— Andrew Altshuler (@1eo) February 4, 2023

!- Andrew Forrest : Open sourcing all their IP - as encouragement for others to participate

!- quotable : Andrew Forrest - Real zero by 2030 : not net zero by 2030

!- question : just transition - can a clean energy transition be just when billionaires are involved in capital centralising investments?

Elliptical curves are also use in Ed25519 which are purportedly more robust to side channel attacks. Could there been some useful insight from Wiles and the modularity theorem?

https://www.npr.org/2022/10/20/1129689831/slavery-reparations-united-states-neh-jeffeson-lecture-andrew-delbanco

Perhaps in addition to reparations, we should be taking a closer look at poverty in general. We need to raise up the poorest among us. This will ease the political issue of whites who feel like they're being (unfairly) left behind. It should be a multi-racial effort.

We need to have a second Resonstruction.

Dow's methods were profited by advice from historians Andrew C. Mclaughlin and August C. Krey.

https://en.wikipedia.org/wiki/Andrew_C._McLaughlin

https://en.wikipedia.org/wiki/August_C._Krey

Ginther is bad a math if he thinks that retiring over 200 officers and hiring 170 results in "more officers".

https://www.10tv.com/article/news/local/officers-apply-for-retirement-incentive-program/530-1f741623-e0d9-4f01-a951-866de932f1a7

This comment suggests a Color BEing Journey. How can we demonstrate in a compelling way that color is an attribute of the neural architecture of the person and NOT a property of the object we are viewing?

See Color Constancy Illusion here:

David Eagleman in WIRED interview https://hyp.is/go?url=http%3A%2F%2Fdocdrop.org%2Fvideo%2FMJBfn07gZ30%2F&group=world

Beau Lotto, TED Talk https://hyp.is/go?url=http%3A%2F%2Fdocdrop.org%2Fvideo%2Fmf5otGNbkuc%2F&group=world

Andrew Stockman, TEDx talk on how we see color: https://hyp.is/go?url=http%3A%2F%2Fdocdrop.org%2Fvideo%2F_l607r2TSwg%2F&group=world

Science shows that color is an experience of the subject, not a property of the object: https://youtu.be/fQczp0wtZQQ but what Jay will go on to argue, is that this explanation itself is part of the COGNITIVE IMMEDIACY OF EXPERIENCE that we also take for granted.

• Title: How do we see colours?
• Author: Andrew Stockman
• Date: 2016

Many different color illusions Good to mine for BEing Journeys

How does this fit into the broad idea of imitation >> innovation from Annie Murphy Paul?

I've lost track of the number of times Mayor Andrew Ginther has spun up "a new alliance" of "faith leaders, city leaders, and medica professionals" and called upon "everyone" to fight the crime problem he's done nothing to address - as did his predecessors.

The old Freenode staff have left in a dispute with Andrew Lee, and this is their new platform.

I simply want freenode to keep on being a great IRC network, and to support it financially and legally as I have for a long time now.

Simply?

What's the long term plan/goal here in owning and controlling it? If it' out of the goodness of your heart, why not set up a foundation and donate the money to that? Why need/have corporate ownership or control unless there's some other motivation?

Dominic Minghella. ‘Wow. SAGE Scientist Prof Andrew Hayward on Newsnight Unequivocal: “I Won’t Be Getting My Family Together for Christmas.” Young People and Old People Together a Recipe for Disaster/Snatching Defeat from Jaws of Victory/Wait till Easter and Have a Proper Get-Together. #Newsnight’. Tweet. @DMinghella (blog), 25 November 2020. https://twitter.com/DMinghella/status/1331374249001578497.

locked issues that I would comment on if I could: Can't react to comment because locked. Want to thumb up.

Kurze und polemische Zusammenfassung ökomodernistischer Argumente gegen degrowth-Konzepte

Andrew Cole, The Birth of Theory

Seems like Jackson had the last laugh!

Andrew Oakley actually wrote a Javascript program to do exactly what the monk was asking Dr. Wagner on the day that Arthur C. Clarke died (March 19, 2008). The site of course has a disclaimer if you decide to run the program to completion: "USE OF THIS PROGRAM IS AT YOUR OWN RISK. I WILL NOT ACCEPT ANY LIABILITY FOR THE CONSEQUENCES SHOULD YOU ALLOW THIS PROGRAM TO RUN TO COMPLETION." See: http://www.aoakley.com/articles/2008-03-19.php

A powerful framework for breaking down acquisition, engagement and growth metrics. This will allow you to understand the feedback loops and reinforcing systems that can help predict a companies trajectory.

1. normative reference
2. I think it should be MUST support JSON-LD and
3. SHOULD support deprecated JSON (https://www.w3.org/TR/rdf-json/)

Normative reference?

normative reference?

I think Requirements Management as a discipline includes more things. How about The RM specification...

compatibility: "is modified"... What is that supposed to mean? Is 2.1 RM provider a fully compliant 2.0 RM provider? Vice versa?

what are the substaintial changes in 2.1-WD01 compared to 2.0?

is it possible to tag the origina commit on Git with rm2.1-wd01 or something similar, please?

Is the domain a RESTful interface?

Jackson's argument for amending the Constitution. What's important to him (or anyone): the end goal (in this case, changing the VP election law) or the supporting logic (the Founders understood their imperfection and so provided ways to rectify structural problems).

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Cole's problem is that this is Kant.

So this is the leap. But what about work like this?

"Answers to this question are beginning to emerge from an area of work I see as connected to rhetorical ecologies, the study of object-oriented ontologies (OOO), led by Graham Harman, Levi Bryant, and Ian Bogost. Bogost’s self-described “elevator pitch” for this area of inquiry reads as the following:

Ontology is the philosophical study of existence. Object-oriented ontology (“OOO” for short) puts things at the center of this study. Its proponents contend that nothing has special status, but that everything exists equally–plumbers, cotton, bonobos, DVD players, and sandstone, for example. In contemporary thought, things are usually taken either as the aggregation of ever smaller bits (scientific naturalism) or as constructions of human behavior and society (social relativism). OOO steers a path between the two, drawing attention to things at all scales (from atoms to alpacas, bits to blinis), and pondering their nature and relations with one another as much with ourselves. (bogost.com)

There’s much more to this area, of course, no surprise given its relationship to Heidegger’s work, but this statement makes the case for a focus on things, just as theories of rhetoric as ecological inform my research methods. While OOO rejects the disproportionate historical focus of study on all things human, often referred to as correlationism, focusing on objects does not mean dismissing human-based studies so much as looking with equal rigor at all the innumerable phenomena that populate the world. This is a question of balance, as becomes clear with Bogost’s call in the last phrase of his blurb to consider objects in their “relations with one another as much with ourselves” (emphasis mine). As those concerned with activism—i.e., action mostly on behalf of people—our anthropocentrism will never recede so very much, but work like that of rhetorical ecologies and OOO opens space for us to consider the existence, movement, and effects of objects in new ways. Hence, my claim that adapted flags might do a kind of activist work on their own. From this angle, any flag objects than trigger thoughts or actions on behalf of D.C.’s disadvantaged would be doing the work of activism."

For a critique of ANT and OOO, see Andrew Cole's, "Those Obscure Objects of Desire" and "The Call of Things: A Critique of Object Oriented Ontologies."

)

The heart of the critique.

Naturally, not every student is capable of reaching those high standards but, ability based grouping will help those students reach those standards.

This prevents the one or two "smart" students in the group from doing all the work because all the students are on the same academic level.

This is probably the most apparent benefit to ability based grouping.

This is how i envision the education system should look.

Localvores want to put their movement into action but there is a flaw because people have different definitions for what local is

even though it is just the scrap meat, 'pink slime' is still safe to eat.

The textured beef is made of just scraps and waste that was not going to be put into food.

American consumers interest in locally grown food is growing.

More funding is being poured in to small time farming for speciality crops. Speciality crop are grown during locavore movements.

Funding for speciality crops grown by small time farmers has increased very much from 100 million to 2.3 billion dollars which is due to the widespread idea of locavore movements.

Benefits of locavore movements is catching the Governments attention.

Farming is starting to become more of an profession.