469 Matching Annotations
  1. May 2020
  2. Apr 2020
  3. Apr 2019
    1. ​Technology is in constant motion. If we try to ignore the advances being made the world will move forward without us. Instead of trying to escape change, there needs to be an effort to incorporate technology into every aspect of our lives in the most beneficial way possible. If we look at the ways technology can improve our lives, we can see that technology specifically smartphones, have brought more benefits than harm to the academic and social aspects of teenagers lives, which is important because there is a constant pressure to move away from smart devices from older generations. The first aspect people tend to focus on is the effect that technology has on the academic life of a teen. Smartphones and other smart devices are a crucial part of interactive learning in a classroom and can be used as a tool in increasing student interest in a topic. For example, a popular interactive website, Kahoot, is used in many classrooms because it forces students to participate in the online quiz, while teachers can gauge how their students are doing in the class. Furthermore, these interactive tools are crucial for students that thrive under visual learning, since they can directly interact with the material. This can be extended to students with learning disabilities, such as Down Syndrome and Autism,​ research has shown that using specialized and interactive apps on a smart device aids learning more effectively than technology free learning. Picture Picture Another fear regarding technology is the impact it has on the social lives of young adults, but the benefits technology has brought to socializing outweighs any possible consequences. The obvious advantage smartphones have brought to social lives is the ability to easily communicate with people; with social media, texting, and calling all in one portable box there is no longer a struggle to be in contact with family and friends even if they are not in your area. Social media can also be used for much more In recent years, social media has been a key platform in spreading platforms and movements for social change. Because social media websites lower the barrier for communicating to large groups of people, it has been much easier to spread ideas of change across states, countries, or the world. For example, after Hurricane Sandy tore apart the northeastern United States, a movement called "Occupy Sandy" in which people gathered to provide relief for the areas affected was promoted and organized through social media. Other movements that have been possible because of social media include #MeToo, March for Our Lives, #BlackLivesMatter, and the 2017 Women's March. ​

  4. Dec 2018
  5. Nov 2015
    1. people who practice gratitude consistently report a host of benefits: Psychological Higher levels of positive emotions More alert, alive, and awake More joy and pleasure More optimism and happiness Physical Stronger immune systems Less bothered by aches and pains Lower blood pressure Exercise more and take better care of their health Sleep longer and feel more refreshed upon waking Social More helpful, generous, and compassionate More forgiving More outgoing Feel less lonely and isolated.
  6. Oct 2015
    1. This view might make sense for solitary species, like the golden hamster, which flees upon being attacked, or territorial species, like many birds, that rely upon territorial arrangements to avoid deadly conflicts. But many mammals, and in particular primates, need each other to survive. Ostracism and marginalization are tickets to shortened lives. Among humans, individuals who have fewer and less healthy social bonds have been shown to live shorter lives, have compromised immune function, and be more vulnerable to disease. Our sociality, and that of many nonhuman primates, requires a mechanism that brings individuals together in the midst of conflict and aggression.
  7. Sep 2015
    1. Giving evokes gratitude. Whether you’re on the giving or receiving end of a gift, that gift can elicit feelings of gratitude—it can be a way of expressing gratitude or instilling gratitude in the recipient. And research has found that gratitude is integral to happiness, health, and social bonds.