725 Matching Annotations
  1. May 2021
  2. Apr 2021
  3. Mar 2021
    1. “Where your head is, your body follows.” Our thoughts, mental health, and attitude all contribute to our ‘Quality of Life’ experience as we experience it. Change these things, and we instantly change our current experience. The Health Guardian practices are like this, they produce instant change. It's true they also impact your future quality of life, but keep your head focused on now – your body will follow.

      Train Your Head & Your Body Will Follow: Reach Any Goal in 3 Minutes a Day: https://www.amazon.com/dp/B075Y93Q6X/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

  4. Feb 2021
    1. e propone cuidar la salud mental y emocional de niños, niñas y adolescentes y dar cumplimiento al Código de Infancia y Adolescencia consagrado en la Ley 1098/2006.

      Aspecto que hay que tener en cuenta en epoca de pandemia por Covid-19, teniendo en cuenta los cambios de habitos y formas de interacción social

    1. Aknin, L., Neve, J.-E. D., Dunn, E., Fancourt, D., Goldberg, E., Helliwell, J., Jones, S. P., Karam, E., Layard, R., Lyubomirsky, S., Rzepa, A., Saxena, S., Thornton, E., VanderWeele, T., Whillans, A., Zaki, J., Caman, O. K., & Amour, Y. B. (2021). A Review and Response to the Early Mental Health and Neurological Consequences of the COVID-19 Pandemic. PsyArXiv. https://doi.org/10.31234/osf.io/zw93g

    1. To prompt this kind of revolution in your own life, Rose and Ogas suggest creating a micromotive, or a goal tailored to an extremely specific activity that truly inspires you. For example, when Korinne Belock left her job as a political aide to form Urban Simplicity, a firm that declutters and redesigns homes and offices, her micromotive was “organizing physical space.” Note that she didn’t say “doing something creative” or “starting my own business.” Those declarations are too general and fuzzy to be acted on. Instead, she identified a task that sparked within her an outsized amount of curiosity and pleasure and used it as her guide.

      To escape a boring and unfulfilled life, create a micromotive, where we tailor an extremely specific activity that burns the spirit inside you.

  5. Jan 2021
  6. Dec 2020
    1. ReconfigBehSci {@SciBeh} (2020) The pandemic proves we all should know ‘psychological first aid.’ Here are the basics. /lifestyle/wellness/pandemic-psychological-first-aid-anxiety/2020/09/21/7c68d746-fc23-11ea-9ceb-061d646d9c67_story.html?tid=ss_tw. Twitter. Retrieved from: https://twitter.com/SciBeh/status/1308461925785837573

  7. Nov 2020
    1. You can find your mental health triggers by beginning a thought diary

      A Thought Diary will help you find triggers when you write down things that went wrong and your accompanying feelings.

      An example would be how not meeting a deadline made you feel. What happened right after you realized you didn't meet the deadline?

    2. The best course of action is to discreetly arrange a one-to-one meeting, and sensitively explore how he’s feeling. It can be useful to write a wellness action plan together. This is a document in which the employee writes down information about the mental-health problems he’s experiencing, and what triggers exist in his workplace that contribute to these feelings. You can then draw up a strategy together for how to help him improve his mental health in the workplace, and make a list of actions that both of you can take to help get him back on track.

      A manager can sit down with the affected employee and write an wellness action plan. This will include:

      • Employee's mental health problems
      • Triggers within the workplace
      • A strategy to work together with employee to help them improve in the workplace.
      • A list of actions that can be done. e.g. Counseling, reduce working time, set limits with coworkers
    1. We’ve always wanted to build a layer on top of the web where every person can have their mental model of how the whole world works, and they can start to share ideas across everything.

      Conor's idea of Roam was a layer on top of the web where everyone can have their mental model of how the world works.

  8. icla2020b.jonreeve.com icla2020b.jonreeve.com
    1. wide-awake and laughing-like softly to himself?

      This made me think of the mental healthcare system in the early 19th century, where people were placed in mental asylums. It’s also worth noting that it was mostly women sent in these asylums, so I find it interesting that Joyce hints a mental unstableness to a man and with that of a particular religious figure.

  9. Oct 2020
    1. The great ones have a thought pro-cess, philosophy and habit all rolled into one that overshadows the rest: I am responsible.
    1. Mental Toughness
      • Through physical work you improve you mental toughness
      • Find humour in your suffering.
      • Reinvent you mind
      • Don't hold on to hate, you'll keep failing if you do.
      • Don't judge a person for his acts, study him and learn from him
    1. One of the primary tasks of engineers is to minimize complexity. JSX changes such a fundamental part (syntax and semantics of the language) that the complexity bubbles up to everything it touches. Pretty much every pipeline tool I've had to work with has become far more complex than necessary because of JSX. It affects AST parsers, it affects linters, it affects code coverage, it affects build systems. That tons and tons of additional code that I now need to wade through and mentally parse and ignore whenever I need to debug or want to contribute to a library that adds JSX support.
  10. Sep 2020
    1. Most instructors will have the experience and knowledge of their students’ situation to make wise choices about activities that will work best.

      Academic professors are acknowledging their students well-being which is important and shows care from both sides of the professor and student. This allows the student know that even though the professor is mainly involved with education, they still care.

    1. numerous non-human species suffer from psychiatric symptoms. Birds obsess; horses on occasion get pathologically compulsive; dolphins and whales—especially those in captivity—self-mutilate. And that thing when your dog woefully watches you pull out of the driveway from the window—that might be DSM-certified separation anxiety. "Every animal with a mind has the capacity to lose hold of it from time to time" wrote science historian and author Dr. Laurel Braitman in "Animal Madness

      Animals can have psychiatric issues as well.

      Examples include:

      • Dolphins that self-mutilate when in captivity
      • Horses that can get pathologically compulsive
      • Brides that obsess
  11. Aug 2020
    1. When a former psychiatric patient killed two people on the streets of Chapel Hill, North Carolina, and then sued the psychiatrist who had treated him for failing to prevent the murders, the mental health world dismissed the suit as frivolous. But when a jury agreed with the killer and awarded him $500,000 in damages, bewilderment was the order of the day (1). Can it be true, psychiatrists asked, that murder pays—as long as you can blame your psychiatrist for your deed?

      This is the case where it was initially ruled that the psychiatrist was the proximate cause for the patient, Williamson, to commit murder. Subsequent higher courts overturned this decision.

  12. Jul 2020