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Train Your Head & Your Body Will Follow: Reach Any Goal in 3 Minutes a Day: https://www.amazon.com/dp/B075Y93Q6X/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

https://www.albany.edu/~drewa/health/practices.html

List of Health Practices https://www.albany.edu/~drewa/health/practices.html

Abraar Karan on coronavirus masks

<small><cite class='h-cite via'>ᔥ <span class='p-author h-card'>Charlie Warzel and Zeynep Tufekci</span> in Opinion | It’s Been 10 Months, and I Still Don’t Know When to Replace My Mask! - The New York Times (<time class='dt-published'>03/02/2021 04:23:02</time>)</cite></small>

<small><cite class='h-cite via'>ᔥ <span class='p-author h-card'>Charlie Warzel and Zeynep Tufekci</span> in Opinion | It’s Been 10 Months, and I Still Don’t Know When to Replace My Mask! - The New York Times (<time class='dt-published'>03/02/2021 04:23:02</time>)</cite></small>

Mask fit is important for helping to prevent the spread of coronavirus.

Guidance on how long masks could potentially be worn and used/reused.

They've definitely buried the lede here, but this is the answer everyone will be looking for.

It is a horrific public health problem that this is a headline nearly a year later.

Dante Licona. (2020, December 8). What can NGOs, government and public institutions do on TikTok? Today @melisfiganmese and I shared some insights at #EuroPCom, the @EU_CoR conference for public communication. We were asked to talk about upcoming social media trends. Here’s a thread with some insights👇 https://t.co/GzOA66vstQ [Tweet]. @Dante_Licona. https://twitter.com/Dante_Licona/status/1336303773334069251

Rowland Manthorpe. (2020, December 16). What’s happening with the data about the vaccine? Well, let’s put it this way: There’s a lot to sort out A THREAD on my reporting today [Tweet]. @rowlsmanthorpe. https://twitter.com/rowlsmanthorpe/status/1339347825147195392

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ReconfigBehSci on Twitter: ‘RT @UCLACOVID19: An informed community is a healthier community. Check us out at @UCLACOVID19 and @uclaaasc’s https://t.co/m0GTixM2jW for r…’ / Twitter. (n.d.). Retrieved 2 March 2021, from https://twitter.com/SciBeh/status/1321406774214336515

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• Neuroscientists achieve the unthinkable - talking to someone who’s asleep, and they’ve already done it with several people.
• Cross-national research team demonstrated two-way communication with lucid dreamers in the REM (rapid eye movement) sleep phase.
• Eye movements generate current, which is recorded by electrodes placed around the eyes, and the signals are translated to dialogue.
• Studying the mind during sleep used to be limited to people telling stories about their dreams after waking up, so this is a big gamechanger.
• Psychology experiments with sleeping people are now possible, and it could greatly enhance our understanding of consciousness and the mind’s abilities.

• Whether you perform best in the morning or evening depends on your chronotype - ‘larks’ work early, ‘night owls’ work late.
• Because night owls go to sleep later but have to get up early with everyone else, they incur sleep debt and need catch-up sleep on non-work days, which is bad for health.
• To explore this, researchers used data from a 1966 Finland birth cohort study, initially consisting of 12,058 children.
• At age 46, 2672 men and 3159 women from the study were questioned about their chronotypes in 2012, and monitored for 4 years afterwards.
• Compared to larks, owls had worse ratings for variables related to sleep and health, and were twice more likely to underperform at work.

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Carl T. Bergstrom. (2020, December 5). I don’t have a background in medical ethics but this makes me uncomfortable unless it was very clearly explained to study participants at enrollment, and to some degree even then. H/t @RMCarpiano https://t.co/WUE1mXgjJG https://t.co/yLXkxIa5O8 [Tweet]. @CT_Bergstrom. https://twitter.com/CT_Bergstrom/status/1335152266840424449

Placebo-Controlled Trials of Covid-19 Vaccines—Why We Still Need Them. (2021). New England Journal of Medicine, 384(2), e2. https://doi.org/10.1056/NEJMp2033538

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Maryanne Garry 🐑🇳🇿. (2020, December 12). A person with the virus who, say, has lunch with friends is a witness to an event in which the virus was possibly transmitted, and a suspect who might have transmitted it to others. Our new paper in PoPS @lorraine_hope @rachelz @drayeshaverrall and Jamie Robertson https://t.co/FoOlx78HB2 [Tweet]. @drlambchop. https://twitter.com/drlambchop/status/1337676716936896512

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