2,746 Matching Annotations
  1. Mar 2021
    1. If we do not use a new systemic approach, we will end up only trying to cure the symptoms but not the disease

      And this is the difference between conventional health care vs "functional" or "integrative" medicine and naturopathy. The latter focus on the body as system rather than symptoms broken down by organs.

      Similarly, body and brain "hacking", which has become so popular, also risk downstream negative systemic effects.

    1. Ghio, D., Lawes-Wickwar, S., Tang, M. Y., Epton, T., Howlett, N., Jenkinson, E., Stanescu, S., Westbrook, J., Kassianos, A., Watson, D., Sutherland, L., Stanulewicz, N., Guest, E., Scanlan, D., Carr, N., Chater, A., Hotham, S., Thorneloe, R., Armitage, C., … Keyworth, C. (2020). What influences people’s responses to public health messages for managing risks and preventing infectious diseases? A rapid systematic review of the evidence and recommendations [Preprint]. PsyArXiv. https://doi.org/10.31234/osf.io/nz7tr

    1. Hotez, P., Batista, C., Ergonul, O., Figueroa, J. P., Gilbert, S., Gursel, M., Hassanain, M., Kang, G., Kim, J. H., Lall, B., Larson, H., Naniche, D., Sheahan, T., Shoham, S., Wilder-Smith, A., Strub-Wourgaft, N., Yadav, P., & Bottazzi, M. E. (2021). Correcting COVID-19 vaccine misinformation: Lancet Commission on COVID-19 Vaccines and Therapeutics Task Force Members*. EClinicalMedicine, 33. https://doi.org/10.1016/j.eclinm.2021.100780

    1. Ashish K. Jha, MD, MPH. (2020, November 20). Today was a very, very odd day I testified before @senatehomeland They held a hearing on hydroxychloroquine. Yup, HCQ In the middle of the worst surge of pandemic HCQ It was clear how our information architecture shapes questions of science and medicine of COVID A thread [Tweet]. @ashishkjha. https://twitter.com/ashishkjha/status/1329646432958156801

    1. “Where your head is, your body follows.” Our thoughts, mental health, and attitude all contribute to our ‘Quality of Life’ experience as we experience it. Change these things, and we instantly change our current experience. The Health Guardian practices are like this, they produce instant change. It's true they also impact your future quality of life, but keep your head focused on now – your body will follow.

      Train Your Head & Your Body Will Follow: Reach Any Goal in 3 Minutes a Day: https://www.amazon.com/dp/B075Y93Q6X/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

    1. If I were wearing an N95 just for the weekly grocery store run, I’d probably be fine with alternating two carefully handled masks for many months as long as the elastic works and there’s no soiling. That’s not a lot of use! But if I were wearing one all day, every workday, I’d consider having one for each day and replacing them maybe every month. So that’s about five per month. Could one be really careful and make that two months? Probably.

      Guidance on how long masks could potentially be worn and used/reused.

    2. I will give a modified version of what health care workers were advised during the worst of the shortages. Rotating a few is enough for disinfection. Just let them rest for a few days in a non-airtight container (like a paper bag or a Tupperware container with holes) and replace one only when it no longer fits well or the elastics have gone soft, or if it is soiled. It’s also good to use hand-sanitizer before putting them on and taking them off. Handle them gently, because a good fit is essential to getting the most out of it. My sense from having heard a lot from people using all the other disinfection methods, like heat, is that they just increase the risk of damaging the mask.

      They've definitely buried the lede here, but this is the answer everyone will be looking for.

  2. Feb 2021
    1. Scientists break through the wall of sleep to the untapped world of dreams
      • Neuroscientists achieve the unthinkable - talking to someone who’s asleep, and they’ve already done it with several people.
      • Cross-national research team demonstrated two-way communication with lucid dreamers in the REM (rapid eye movement) sleep phase.
      • Eye movements generate current, which is recorded by electrodes placed around the eyes, and the signals are translated to dialogue.
      • Studying the mind during sleep used to be limited to people telling stories about their dreams after waking up, so this is a big gamechanger.
      • Psychology experiments with sleeping people are now possible, and it could greatly enhance our understanding of consciousness and the mind’s abilities.
    1. 'Night owls' may be twice as likely as morning 'larks' to underperform at work
      • Whether you perform best in the morning or evening depends on your chronotype - ‘larks’ work early, ‘night owls’ work late.
      • Because night owls go to sleep later but have to get up early with everyone else, they incur sleep debt and need catch-up sleep on non-work days, which is bad for health.
      • To explore this, researchers used data from a 1966 Finland birth cohort study, initially consisting of 12,058 children.
      • At age 46, 2672 men and 3159 women from the study were questioned about their chronotypes in 2012, and monitored for 4 years afterwards.
      • Compared to larks, owls had worse ratings for variables related to sleep and health, and were twice more likely to underperform at work.
    1. Ghio, D., Lawes-Wickwar, S., Tang, M. Y., Epton, T., Howlett, N., Jenkinson, E., Stanescu, S., Westbrook, J., Kassianos, A., Watson, D., Sutherland, L., Stanulewicz, N., Guest, E., Scanlan, D., Carr, N., Chater, A., Hotham, S., Thorneloe, R., Armitage, C., … Keyworth, C. (2020). What influences people’s responses to public health messages for managing risks and preventing infectious diseases? A rapid systematic review of the evidence and recommendations [Preprint]. PsyArXiv. https://doi.org/10.31234/osf.io/nz7tr

    1. Maryanne Garry 🐑🇳🇿. (2020, December 12). A person with the virus who, say, has lunch with friends is a witness to an event in which the virus was possibly transmitted, and a suspect who might have transmitted it to others. Our new paper in PoPS @lorraine_hope @rachelz @drayeshaverrall and Jamie Robertson https://t.co/FoOlx78HB2 [Tweet]. @drlambchop. https://twitter.com/drlambchop/status/1337676716936896512